T
DOUBLES MEN
MEN
Timon Dekker
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Turin 2026
JAN 2026
DOUBLES MEN
AG #133 · 30-34
with
Milton Van zeijl
TOTAL TIME
01:08:49
ROXZONE
06:23
RUNS
37:28
1. SKIERG
03:59
2. SLED PUSH
02:01
3. SLED PULL
03:11
4. BURPEES
03:07
5. ROWING
04:27
6. FARMERS
01:27
7. LUNGES
02:55
8. WALL BALLS
03:56
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #211 · 16-24
with
Daan Koops
TOTAL TIME
01:26:28
ROXZONE
07:25
RUNS
45:58
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
04:25
4. BURPEES
06:32
5. ROWING
04:59
6. FARMERS
01:40
7. LUNGES
03:27
8. WALL BALLS
05:58
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #203 · U29
with
Pepijn Grapendaal
TOTAL TIME
01:12:12
ROXZONE
06:10
RUNS
42:40
1. SKIERG
04:01
2. SLED PUSH
01:18
3. SLED PULL
03:06
4. BURPEES
02:58
5. ROWING
04:05
6. FARMERS
01:25
7. LUNGES
02:54
8. WALL BALLS
03:41
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Pepijn Grapendaal
TOTAL TIME
01:20:59
ROXZONE
06:04
RUNS
47:42
1. SKIERG
04:23
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
02:59
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
04:09
8. WALL BALLS
04:36
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Julius Flux
TOTAL TIME
01:25:09
ROXZONE
09:02
RUNS
47:08
1. SKIERG
04:17
2. SLED PUSH
01:55
3. SLED PULL
04:20
4. BURPEES
04:05
5. ROWING
04:59
6. FARMERS
01:27
7. LUNGES
03:43
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Milton Van zeijl
|
DOUBLES MEN | 01:08:49 | 06:23 | 03:59 | 02:01 | 03:11 | 03:07 | 04:27 | 01:27 | 02:55 | 03:56 | |
|
with
Daan Koops
|
DOUBLES MEN | 01:26:28 | 07:25 | 04:16 | 01:53 | 04:25 | 06:32 | 04:59 | 01:40 | 03:27 | 05:58 | |
|
with
Pepijn Grapendaal
|
DOUBLES MEN | 01:12:12 | 06:10 | 04:01 | 01:18 | 03:06 | 02:58 | 04:05 | 01:25 | 02:54 | 03:41 | |
|
with
Pepijn Grapendaal
|
DOUBLES MEN | 01:20:59 | 06:04 | 04:23 | 01:46 | 03:18 | 02:59 | 04:35 | 01:34 | 04:09 | 04:36 | |
|
with
Julius Flux
|
DOUBLES MEN | 01:25:09 | 09:02 | 04:17 | 01:55 | 04:20 | 04:05 | 04:59 | 01:27 | 03:43 | 04:21 | |
|
with
Pepijn Grapendaal
|
DOUBLES MEN | 01:26:20 | 08:07 | 04:18 | 02:00 | 04:02 | 03:32 | 04:39 | 01:57 | 03:57 | 04:10 |