T
DOUBLES MIXED
MEN
Tom Dean
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #329 · 40-44
TOTAL TIME
01:21:39
ROXZONE
11:04
RUNS
33:41
1. SKIERG
04:56
2. SLED PUSH
02:20
3. SLED PULL
04:31
4. BURPEES
05:52
5. ROWING
05:18
6. FARMERS
01:25
7. LUNGES
04:24
8. WALL BALLS
08:12
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #50 · 30-39
TOTAL TIME
01:05:02
ROXZONE
04:23
RUNS
34:38
1. SKIERG
03:56
2. SLED PUSH
02:18
3. SLED PULL
04:12
4. BURPEES
02:31
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
03:16
8. WALL BALLS
03:52
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
TOTAL TIME
01:04:12
ROXZONE
04:36
RUNS
34:34
1. SKIERG
03:56
2. SLED PUSH
01:55
3. SLED PULL
03:13
4. BURPEES
02:33
5. ROWING
04:16
6. FARMERS
01:53
7. LUNGES
03:25
8. WALL BALLS
04:00
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #44 · 30-39
TOTAL TIME
01:04:12
ROXZONE
04:36
RUNS
34:31
1. SKIERG
03:56
2. SLED PUSH
01:55
3. SLED PULL
03:13
4. BURPEES
02:33
5. ROWING
04:16
6. FARMERS
01:53
7. LUNGES
03:25
8. WALL BALLS
04:00
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #99 · 40-44
TOTAL TIME
01:24:44
ROXZONE
05:23
RUNS
43:07
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:28
4. BURPEES
06:19
5. ROWING
04:52
6. FARMERS
01:25
7. LUNGES
04:31
8. WALL BALLS
07:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:39 | 11:04 | 04:56 | 02:20 | 04:31 | 05:52 | 05:18 | 01:25 | 04:24 | 08:12 | ||
| DOUBLES MIXED | 01:05:02 | 04:23 | 03:56 | 02:18 | 04:12 | 02:31 | 04:27 | 01:34 | 03:16 | 03:52 | ||
| DOUBLES MIXED | 01:04:12 | 04:36 | 03:56 | 01:55 | 03:13 | 02:33 | 04:16 | 01:53 | 03:25 | 04:00 | ||
| DOUBLES MIXED | 01:04:12 | 04:36 | 03:56 | 01:55 | 03:13 | 02:33 | 04:16 | 01:53 | 03:25 | 04:00 | ||
| OPEN MEN | 01:24:44 | 05:23 | 04:33 | 02:11 | 04:28 | 06:19 | 04:52 | 01:25 | 04:31 | 07:59 | ||
| OPEN MEN | 01:24:44 | 05:23 | 04:33 | 02:11 | 04:28 | 06:19 | 04:52 | 01:25 | 04:31 | 07:59 | ||
|
with
Tom Deane
|
OPEN MEN | 01:14:40 | 06:44 | 04:15 | 02:54 | 05:39 | 04:14 | 04:24 | 02:21 | 04:36 | 04:03 | |
| DOUBLES MIXED | 01:04:22 | 04:28 | 03:49 | 01:43 | 03:32 | 02:44 | 04:15 | 01:52 | 03:33 | 04:09 | ||
| DOUBLES MIXED | 01:05:28 | 03:44 | 03:59 | 01:59 | 03:29 | 02:30 | 04:14 | 01:36 | 03:08 | 04:15 | ||
| DOUBLES MIXED | 01:07:26 | 04:57 | 03:56 | 02:21 | 03:31 | 02:22 | 04:22 | 01:36 | 03:37 | 03:55 |