T
RELAY MEN
MEN
Tom Forbes
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #312 · 25-29
with
Sophie Neale
TOTAL TIME
01:22:54
ROXZONE
07:16
RUNS
47:04
1. SKIERG
04:27
2. SLED PUSH
03:00
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
04:39
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
03:57
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #219 · 45-49
TOTAL TIME
01:48:27
ROXZONE
08:35
RUNS
51:20
1. SKIERG
04:47
2. SLED PUSH
02:49
3. SLED PULL
04:54
4. BURPEES
09:17
5. ROWING
05:45
6. FARMERS
04:01
7. LUNGES
08:29
8. WALL BALLS
08:30
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #251 · 40-44
TOTAL TIME
01:45:19
ROXZONE
08:10
RUNS
48:15
1. SKIERG
04:42
2. SLED PUSH
03:32
3. SLED PULL
05:23
4. BURPEES
10:16
5. ROWING
05:13
6. FARMERS
02:09
7. LUNGES
07:30
8. WALL BALLS
10:09
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #97 · U40
TOTAL TIME
01:14:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #114 · 40-49
with
Paul Dingle
TOTAL TIME
01:26:56
ROXZONE
07:46
RUNS
52:16
1. SKIERG
03:38
2. SLED PUSH
01:35
3. SLED PULL
02:48
4. BURPEES
03:56
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
04:04
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Neale
|
DOUBLES MIXED | 01:22:54 | 07:16 | 04:27 | 03:00 | 03:31 | 03:43 | 04:39 | 01:45 | 03:37 | 03:57 | |
| OPEN MEN | 01:48:27 | 08:35 | 04:47 | 02:49 | 04:54 | 09:17 | 05:45 | 04:01 | 08:29 | 08:30 | ||
| OPEN MEN | 01:45:19 | 08:10 | 04:42 | 03:32 | 05:23 | 10:16 | 05:13 | 02:09 | 07:30 | 10:09 | ||
| RELAY MEN | 01:14:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Dingle
|
DOUBLES MEN | 01:26:56 | 07:46 | 03:38 | 01:35 | 02:48 | 03:56 | 04:37 | 01:35 | 04:04 | 04:44 | |
|
with
Paul Dingle
|
DOUBLES MEN | 01:26:56 | 07:46 | 03:38 | 01:35 | 02:48 | 03:56 | 04:37 | 01:35 | 04:04 | 04:44 |