T
DOUBLES MEN
MEN
Tom Light
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:06
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #592 · 35-39
TOTAL TIME
01:16:49
ROXZONE
12:15
RUNS
36:18
1. SKIERG
04:01
2. SLED PUSH
01:24
3. SLED PULL
03:37
4. BURPEES
04:30
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
03:25
8. WALL BALLS
04:54
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #251 · 40-44
TOTAL TIME
01:18:06
ROXZONE
11:24
RUNS
32:46
1. SKIERG
05:02
2. SLED PUSH
02:55
3. SLED PULL
04:26
4. BURPEES
05:04
5. ROWING
04:41
6. FARMERS
01:55
7. LUNGES
04:12
8. WALL BALLS
05:45
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #234 · 30-39
with
Steven Smyth
TOTAL TIME
01:11:05
ROXZONE
04:09
RUNS
40:52
1. SKIERG
03:52
2. SLED PUSH
01:45
3. SLED PULL
03:26
4. BURPEES
03:19
5. ROWING
04:37
6. FARMERS
01:32
7. LUNGES
02:58
8. WALL BALLS
04:40
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #337 · 35-39
TOTAL TIME
01:26:41
ROXZONE
06:39
RUNS
46:06
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
04:54
4. BURPEES
05:19
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
04:40
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:16:49 | 12:15 | 04:01 | 01:24 | 03:37 | 04:30 | 04:29 | 02:01 | 03:25 | 04:54 | ||
| OPEN MEN | 01:18:06 | 11:24 | 05:02 | 02:55 | 04:26 | 05:04 | 04:41 | 01:55 | 04:12 | 05:45 | ||
|
with
Steven Smyth
|
DOUBLES MEN | 01:11:05 | 04:09 | 03:52 | 01:45 | 03:26 | 03:19 | 04:37 | 01:32 | 02:58 | 04:40 | |
| OPEN MEN | 01:26:41 | 06:39 | 04:20 | 02:22 | 04:54 | 05:19 | 04:31 | 01:59 | 04:40 | 05:56 |