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Tom Slade
3 RACES RECORDED
PERSONAL BEST (PB)
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01:23:57
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #76 · 45-49
with
Anthony Richardson
TOTAL TIME
01:31:26
ROXZONE
07:32
RUNS
51:39
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
03:57
4. BURPEES
04:14
5. ROWING
04:32
6. FARMERS
02:13
7. LUNGES
05:27
8. WALL BALLS
05:41
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #115 · 45-49
with
Layla Slade
TOTAL TIME
01:29:52
ROXZONE
06:48
RUNS
48:10
1. SKIERG
04:31
2. SLED PUSH
02:07
3. SLED PULL
04:48
4. BURPEES
04:58
5. ROWING
05:13
6. FARMERS
02:16
7. LUNGES
05:47
8. WALL BALLS
05:17
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #615 · 35-39
TOTAL TIME
01:23:57
ROXZONE
12:25
RUNS
35:03
1. SKIERG
04:52
2. SLED PUSH
01:54
3. SLED PULL
04:26
4. BURPEES
05:23
5. ROWING
04:50
6. FARMERS
02:54
7. LUNGES
05:13
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anthony Richardson
|
DOUBLES MEN | 01:31:26 | 07:32 | 04:10 | 02:08 | 03:57 | 04:14 | 04:32 | 02:13 | 05:27 | 05:41 | |
|
with
Layla Slade
|
DOUBLES MIXED | 01:29:52 | 06:48 | 04:31 | 02:07 | 04:48 | 04:58 | 05:13 | 02:16 | 05:47 | 05:17 | |
| OPEN MEN | 01:23:57 | 12:25 | 04:52 | 01:54 | 04:26 | 05:23 | 04:50 | 02:54 | 05:13 | 07:00 |