T
OPEN WOMEN
WOMEN
Tonya Williams
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:41
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Tonya Williams is an active HYROX athlete competing in the open-women division (Women). With an all-time personal best finish time of 01:47:41 recorded across 2 official races, Tonya Williams's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:40
Best Sled Push
02:48
Best Rowing
05:50
Best Roxzone
09:56
Latest registered competition: HYROX Washington Dc 2026, completing the course in 01:47:41 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN WOMEN
AG #3 · 55-59
TOTAL TIME
01:47:41
ROXZONE
10:09
RUNS
54:10
1. SKIERG
05:40
2. SLED PUSH
02:48
3. SLED PULL
05:30
4. BURPEES
08:20
5. ROWING
06:00
6. FARMERS
02:09
7. LUNGES
04:57
8. WALL BALLS
08:08
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #19 · 55-59
TOTAL TIME
01:54:10
ROXZONE
09:56
RUNS
56:13
1. SKIERG
05:51
2. SLED PUSH
03:28
3. SLED PULL
07:13
4. BURPEES
08:05
5. ROWING
05:50
6. FARMERS
02:53
7. LUNGES
06:02
8. WALL BALLS
08:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:47:41 | 10:09 | 05:40 | 02:48 | 05:30 | 08:20 | 06:00 | 02:09 | 04:57 | 08:08 | ||
| OPEN WOMEN | 01:54:10 | 09:56 | 05:51 | 03:28 | 07:13 | 08:05 | 05:50 | 02:53 | 06:02 | 08:43 |