T
DOUBLES WOMEN
WOMEN
TSHEGOFATSO ISAAC
5 RACES RECORDED
PERSONAL BEST (PB)
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01:54:02
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #40 · 25-29
with
Masego Mthembu
TOTAL TIME
01:36:55
ROXZONE
06:23
RUNS
55:23
1. SKIERG
05:11
2. SLED PUSH
01:36
3. SLED PULL
05:04
4. BURPEES
05:44
5. ROWING
05:28
6. FARMERS
02:21
7. LUNGES
05:18
8. WALL BALLS
04:34
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:54:02
ROXZONE
11:21
RUNS
54:35
1. SKIERG
06:00
2. SLED PUSH
02:55
3. SLED PULL
07:27
4. BURPEES
07:23
5. ROWING
06:36
6. FARMERS
02:45
7. LUNGES
06:56
8. WALL BALLS
08:13
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #55 · 25-29
TOTAL TIME
01:54:02
ROXZONE
11:21
RUNS
54:32
1. SKIERG
06:00
2. SLED PUSH
02:55
3. SLED PULL
07:27
4. BURPEES
07:23
5. ROWING
06:36
6. FARMERS
02:45
7. LUNGES
06:56
8. WALL BALLS
08:13
HYROX Johannesburg 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
02:36:11
ROXZONE
10:49
RUNS
08:52
1. SKIERG
06:34
2. SLED PUSH
03:57
3. SLED PULL
11:34
4. BURPEES
16:16
5. ROWING
07:03
6. FARMERS
03:01
7. LUNGES
10:27
8. WALL BALLS
17:47
HYROX Johannesburg I 2025
MAR 2025
OPEN WOMEN
AG #69 · 25-29
TOTAL TIME
02:36:11
ROXZONE
10:49
RUNS
08:47
1. SKIERG
06:34
2. SLED PUSH
03:57
3. SLED PULL
11:34
4. BURPEES
16:16
5. ROWING
07:03
6. FARMERS
03:01
7. LUNGES
10:27
8. WALL BALLS
17:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Masego Mthembu
|
DOUBLES WOMEN | 01:36:55 | 06:23 | 05:11 | 01:36 | 05:04 | 05:44 | 05:28 | 02:21 | 05:18 | 04:34 | |
| OPEN WOMEN | 01:54:02 | 11:21 | 06:00 | 02:55 | 07:27 | 07:23 | 06:36 | 02:45 | 06:56 | 08:13 | ||
| OPEN WOMEN | 01:54:02 | 11:21 | 06:00 | 02:55 | 07:27 | 07:23 | 06:36 | 02:45 | 06:56 | 08:13 | ||
| OPEN WOMEN | 02:36:11 | 10:49 | 06:34 | 03:57 | 11:34 | 16:16 | 07:03 | 03:01 | 10:27 | 17:47 | ||
| OPEN WOMEN | 02:36:11 | 10:49 | 06:34 | 03:57 | 11:34 | 16:16 | 07:03 | 03:01 | 10:27 | 17:47 |