T
DOUBLES WOMEN
WOMEN
Tshililo Ndonyane
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:40
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #51 · 40-44
with
Gloria Baloyi
TOTAL TIME
01:53:40
ROXZONE
08:19
RUNS
03:26
1. SKIERG
04:55
2. SLED PUSH
02:03
3. SLED PULL
05:18
4. BURPEES
10:11
5. ROWING
05:57
6. FARMERS
01:54
7. LUNGES
05:22
8. WALL BALLS
06:22
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Glory Baloyi
TOTAL TIME
02:07:26
ROXZONE
17:28
RUNS
09:43
1. SKIERG
05:15
2. SLED PUSH
02:18
3. SLED PULL
06:07
4. BURPEES
10:48
5. ROWING
06:49
6. FARMERS
02:27
7. LUNGES
--:--
8. WALL BALLS
06:47
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #147 · 40-44
with
Glory Baloyi
TOTAL TIME
02:07:26
ROXZONE
17:28
RUNS
09:39
1. SKIERG
05:15
2. SLED PUSH
02:18
3. SLED PULL
06:07
4. BURPEES
10:48
5. ROWING
06:49
6. FARMERS
02:27
7. LUNGES
--:--
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gloria Baloyi
|
DOUBLES WOMEN | 01:53:40 | 08:19 | 04:55 | 02:03 | 05:18 | 10:11 | 05:57 | 01:54 | 05:22 | 06:22 | |
|
with
Glory Baloyi
|
DOUBLES WOMEN | 02:07:26 | 17:28 | 05:15 | 02:18 | 06:07 | 10:48 | 06:49 | 02:27 | --:-- | 06:47 | |
|
with
Glory Baloyi
|
DOUBLES WOMEN | 02:07:26 | 17:28 | 05:15 | 02:18 | 06:07 | 10:48 | 06:49 | 02:27 | --:-- | 06:47 |