T
RELAY MIXED
MEN
Tu Tran
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #81 · 25-29
TOTAL TIME
02:06:18
ROXZONE
15:04
RUNS
09:19
1. SKIERG
05:56
2. SLED PUSH
02:07
3. SLED PULL
06:04
4. BURPEES
07:05
5. ROWING
06:35
6. FARMERS
02:16
7. LUNGES
04:56
8. WALL BALLS
07:01
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #78 · U29
with
Duc Pham
TOTAL TIME
01:10:54
ROXZONE
06:32
RUNS
40:04
1. SKIERG
04:21
2. SLED PUSH
01:44
3. SLED PULL
03:36
4. BURPEES
01:43
5. ROWING
04:34
6. FARMERS
01:38
7. LUNGES
02:56
8. WALL BALLS
03:49
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:05:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:06:18 | 15:04 | 05:56 | 02:07 | 06:04 | 07:05 | 06:35 | 02:16 | 04:56 | 07:01 | ||
|
with
Duc Pham
|
DOUBLES MEN | 01:10:54 | 06:32 | 04:21 | 01:44 | 03:36 | 01:43 | 04:34 | 01:38 | 02:56 | 03:49 | |
| RELAY MIXED | 01:05:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |