U
RELAY WOMEN
WOMEN
Urszula Pompa
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
OPEN WOMEN
AG #66 · 35-39
TOTAL TIME
01:30:26
ROXZONE
08:41
RUNS
43:05
1. SKIERG
05:33
2. SLED PUSH
03:37
3. SLED PULL
05:26
4. BURPEES
06:52
5. ROWING
05:36
6. FARMERS
01:56
7. LUNGES
04:15
8. WALL BALLS
05:33
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #146 · 35-39
TOTAL TIME
01:36:22
ROXZONE
08:18
RUNS
47:14
1. SKIERG
05:30
2. SLED PUSH
03:27
3. SLED PULL
06:31
4. BURPEES
07:36
5. ROWING
05:36
6. FARMERS
02:05
7. LUNGES
04:32
8. WALL BALLS
05:41
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #67 · 35-39
with
Ula Pompa
TOTAL TIME
01:40:40
ROXZONE
05:39
RUNS
51:51
1. SKIERG
05:49
2. SLED PUSH
03:24
3. SLED PULL
05:58
4. BURPEES
08:12
5. ROWING
05:43
6. FARMERS
02:04
7. LUNGES
04:43
8. WALL BALLS
07:22
HYROX Katowice 2025
FEB 2025
RELAY WOMEN
AG #12 · U40
TOTAL TIME
01:26:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:26 | 08:41 | 05:33 | 03:37 | 05:26 | 06:52 | 05:36 | 01:56 | 04:15 | 05:33 | ||
| OPEN WOMEN | 01:36:22 | 08:18 | 05:30 | 03:27 | 06:31 | 07:36 | 05:36 | 02:05 | 04:32 | 05:41 | ||
|
with
Ula Pompa
|
OPEN WOMEN | 01:40:40 | 05:39 | 05:49 | 03:24 | 05:58 | 08:12 | 05:43 | 02:04 | 04:43 | 07:22 | |
| RELAY WOMEN | 01:26:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |