V
DOUBLES MIXED
MEN
Vincent Shaw
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #40 · 16-24
with
Emma Boyle
TOTAL TIME
01:07:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #106 · 16-24
with
Ellis Coulter
TOTAL TIME
01:11:34
ROXZONE
05:43
RUNS
39:33
1. SKIERG
04:19
2. SLED PUSH
02:02
3. SLED PULL
03:20
4. BURPEES
02:56
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
04:19
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #65 · 16-24
TOTAL TIME
01:24:42
ROXZONE
05:16
RUNS
44:55
1. SKIERG
04:36
2. SLED PUSH
03:53
3. SLED PULL
04:32
4. BURPEES
04:16
5. ROWING
04:54
6. FARMERS
01:51
7. LUNGES
03:46
8. WALL BALLS
06:47
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #83 · 45-49
TOTAL TIME
01:39:56
ROXZONE
07:41
RUNS
45:56
1. SKIERG
05:00
2. SLED PUSH
04:07
3. SLED PULL
07:54
4. BURPEES
06:59
5. ROWING
05:15
6. FARMERS
02:13
7. LUNGES
05:44
8. WALL BALLS
09:10
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #44 · 16-24
with
Emma Boyle
TOTAL TIME
01:09:56
ROXZONE
10:18
RUNS
33:00
1. SKIERG
04:41
2. SLED PUSH
01:59
3. SLED PULL
03:43
4. BURPEES
02:36
5. ROWING
04:37
6. FARMERS
01:19
7. LUNGES
02:58
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Boyle
|
DOUBLES MIXED | 01:07:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ellis Coulter
|
DOUBLES MEN | 01:11:34 | 05:43 | 04:19 | 02:02 | 03:20 | 02:56 | 04:30 | 01:38 | 03:18 | 04:19 | |
| OPEN MEN | 01:24:42 | 05:16 | 04:36 | 03:53 | 04:32 | 04:16 | 04:54 | 01:51 | 03:46 | 06:47 | ||
| OPEN MEN | 01:39:56 | 07:41 | 05:00 | 04:07 | 07:54 | 06:59 | 05:15 | 02:13 | 05:44 | 09:10 | ||
|
with
Emma Boyle
|
DOUBLES MIXED | 01:09:56 | 10:18 | 04:41 | 01:59 | 03:43 | 02:36 | 04:37 | 01:19 | 02:58 | 04:50 |