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Warren Hendricks
3 RACES RECORDED
PERSONAL BEST (PB)
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01:39:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #29 · 45-49
TOTAL TIME
01:39:19
ROXZONE
08:25
RUNS
49:40
1. SKIERG
04:58
2. SLED PUSH
02:44
3. SLED PULL
05:36
4. BURPEES
04:56
5. ROWING
05:26
6. FARMERS
02:26
7. LUNGES
06:50
8. WALL BALLS
08:27
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:08:38
ROXZONE
--:--
RUNS
59:34
1. SKIERG
05:19
2. SLED PUSH
04:14
3. SLED PULL
06:12
4. BURPEES
09:27
5. ROWING
05:34
6. FARMERS
02:34
7. LUNGES
12:17
8. WALL BALLS
13:01
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #37 · 45-49
TOTAL TIME
02:08:38
ROXZONE
10:29
RUNS
59:31
1. SKIERG
05:19
2. SLED PUSH
04:14
3. SLED PULL
06:12
4. BURPEES
09:27
5. ROWING
05:34
6. FARMERS
02:34
7. LUNGES
12:17
8. WALL BALLS
13:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:19 | 08:25 | 04:58 | 02:44 | 05:36 | 04:56 | 05:26 | 02:26 | 06:50 | 08:27 | ||
| OPEN MEN | 02:08:38 | --:-- | 05:19 | 04:14 | 06:12 | 09:27 | 05:34 | 02:34 | 12:17 | 13:01 | ||
| OPEN MEN | 02:08:38 | 10:29 | 05:19 | 04:14 | 06:12 | 09:27 | 05:34 | 02:34 | 12:17 | 13:01 |