W
DOUBLES PRO MEN
MEN
Wayne Dwayne Ryan-Thomas Mccarthy
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #19 · 30-34
TOTAL TIME
01:06:00
ROXZONE
04:55
RUNS
35:42
1. SKIERG
04:04
2. SLED PUSH
02:06
3. SLED PULL
03:15
4. BURPEES
03:18
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
02:59
8. WALL BALLS
03:45
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #68 · 30-34
TOTAL TIME
01:13:13
ROXZONE
05:47
RUNS
42:06
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
02:54
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
04:25
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #469 · 30-34
TOTAL TIME
01:46:25
ROXZONE
06:09
RUNS
00:11
1. SKIERG
04:30
2. SLED PUSH
03:55
3. SLED PULL
04:50
4. BURPEES
05:32
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
05:59
8. WALL BALLS
08:14
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #223 · 25-29
with
Wayne Ryan
TOTAL TIME
01:12:11
ROXZONE
10:24
RUNS
30:30
1. SKIERG
04:36
2. SLED PUSH
02:33
3. SLED PULL
03:58
4. BURPEES
04:36
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
03:49
8. WALL BALLS
05:29
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #43 · 30-34
TOTAL TIME
01:04:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:06:00 | 04:55 | 04:04 | 02:06 | 03:15 | 03:18 | 04:35 | 01:30 | 02:59 | 03:45 | ||
| DOUBLES MEN | 01:13:13 | 05:47 | 04:04 | 01:44 | 03:10 | 02:54 | 04:29 | 01:31 | 03:09 | 04:25 | ||
| OPEN MEN | 01:46:25 | 06:09 | 04:30 | 03:55 | 04:50 | 05:32 | 05:00 | 02:10 | 05:59 | 08:14 | ||
|
with
Wayne Ryan
|
OPEN MEN | 01:12:11 | 10:24 | 04:36 | 02:33 | 03:58 | 04:36 | 04:43 | 01:36 | 03:49 | 05:29 | |
| DOUBLES PRO MEN | 01:04:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:10:56 | 06:11 | 04:25 | 02:32 | 03:51 | 03:39 | 04:55 | 01:36 | 03:37 | 04:05 | ||
| DOUBLES MEN | 01:06:35 | 04:32 | 03:49 | 01:48 | 02:16 | 02:38 | 04:19 | 01:40 | 03:14 | 04:44 | ||
| DOUBLES MEN | 01:06:35 | 04:32 | 03:49 | 01:48 | 02:16 | 02:38 | 04:19 | 01:40 | 03:14 | 04:44 |