W
DOUBLES MIXED
MEN
Wayne Smal
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #36 · 60-64
with
Tracey Smal
TOTAL TIME
02:00:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Tracey Smal
TOTAL TIME
01:44:07
ROXZONE
13:27
RUNS
46:13
1. SKIERG
04:33
2. SLED PUSH
02:58
3. SLED PULL
05:25
4. BURPEES
07:06
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
07:23
8. WALL BALLS
09:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #3 · 60-64
with
Tracey Smal
TOTAL TIME
01:44:07
ROXZONE
13:27
RUNS
46:11
1. SKIERG
04:33
2. SLED PUSH
02:58
3. SLED PULL
05:25
4. BURPEES
07:06
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
07:23
8. WALL BALLS
09:51
HYROX Yokohama 2025
AUG 2025
DOUBLES MIXED
AG #1 · 60-64
with
Tracey Smal
TOTAL TIME
01:48:54
ROXZONE
09:50
RUNS
53:15
1. SKIERG
04:50
2. SLED PUSH
02:29
3. SLED PULL
05:59
4. BURPEES
07:07
5. ROWING
05:29
6. FARMERS
01:55
7. LUNGES
06:24
8. WALL BALLS
11:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tracey Smal
|
DOUBLES MIXED | 02:00:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Tracey Smal
|
DOUBLES MIXED | 01:44:07 | 13:27 | 04:33 | 02:58 | 05:25 | 07:06 | 05:18 | 01:59 | 07:23 | 09:51 | |
|
with
Tracey Smal
|
DOUBLES MIXED | 01:44:07 | 13:27 | 04:33 | 02:58 | 05:25 | 07:06 | 05:18 | 01:59 | 07:23 | 09:51 | |
|
with
Tracey Smal
|
DOUBLES MIXED | 01:48:54 | 09:50 | 04:50 | 02:29 | 05:59 | 07:07 | 05:29 | 01:55 | 06:24 | 11:36 |