W
OPEN MEN
MEN
Will Knapp
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #663 · 30-34
TOTAL TIME
01:21:54
ROXZONE
11:38
RUNS
31:57
1. SKIERG
04:49
2. SLED PUSH
02:47
3. SLED PULL
05:01
4. BURPEES
06:02
5. ROWING
05:06
6. FARMERS
02:12
7. LUNGES
05:21
8. WALL BALLS
07:06
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Louisa Emery
TOTAL TIME
01:22:25
ROXZONE
08:52
RUNS
42:04
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:16
4. BURPEES
04:19
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
05:05
8. WALL BALLS
04:49
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #365 · 30-39
with
Louisa Emery
TOTAL TIME
01:22:25
ROXZONE
08:52
RUNS
42:00
1. SKIERG
04:16
2. SLED PUSH
02:24
3. SLED PULL
04:16
4. BURPEES
04:19
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
05:05
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:54 | 11:38 | 04:49 | 02:47 | 05:01 | 06:02 | 05:06 | 02:12 | 05:21 | 07:06 | ||
|
with
Louisa Emery
|
DOUBLES MIXED | 01:22:25 | 08:52 | 04:16 | 02:24 | 04:16 | 04:19 | 04:47 | 01:42 | 05:05 | 04:49 | |
|
with
Louisa Emery
|
DOUBLES MIXED | 01:22:25 | 08:52 | 04:16 | 02:24 | 04:16 | 04:19 | 04:47 | 01:42 | 05:05 | 04:49 |