W
DOUBLES MIXED
MEN
Will Long
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #171 · 35-39
with
Kirsty Long
TOTAL TIME
01:16:32
ROXZONE
03:27
RUNS
45:59
1. SKIERG
04:02
2. SLED PUSH
02:06
3. SLED PULL
03:32
4. BURPEES
03:35
5. ROWING
04:12
6. FARMERS
02:15
7. LUNGES
03:47
8. WALL BALLS
03:37
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #220 · 35-39
with
Kirsty Long
TOTAL TIME
01:20:17
ROXZONE
06:36
RUNS
45:53
1. SKIERG
04:18
2. SLED PUSH
02:04
3. SLED PULL
03:47
4. BURPEES
03:27
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:49
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kirsty Long
|
DOUBLES MIXED | 01:16:32 | 03:27 | 04:02 | 02:06 | 03:32 | 03:35 | 04:12 | 02:15 | 03:47 | 03:37 | |
|
with
Kirsty Long
|
DOUBLES MIXED | 01:20:17 | 06:36 | 04:18 | 02:04 | 03:47 | 03:27 | 04:33 | 01:56 | 03:49 | 04:00 |