W
DOUBLES MIXED
MEN
William Grove
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:31
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #34 · 35-39
with
Sarah Ward
TOTAL TIME
01:09:31
ROXZONE
05:35
RUNS
38:11
1. SKIERG
04:15
2. SLED PUSH
02:04
3. SLED PULL
03:10
4. BURPEES
02:36
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
03:26
8. WALL BALLS
03:49
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #89 · 30-34
with
Sarah Ward
TOTAL TIME
01:10:16
ROXZONE
04:06
RUNS
40:05
1. SKIERG
04:15
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
02:56
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
02:53
8. WALL BALLS
04:07
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #217 · 30-34
with
Sarah Ward
TOTAL TIME
01:15:52
ROXZONE
06:33
RUNS
42:28
1. SKIERG
04:13
2. SLED PUSH
01:59
3. SLED PULL
03:31
4. BURPEES
03:00
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:27
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Ward
|
DOUBLES MIXED | 01:09:31 | 05:35 | 04:15 | 02:04 | 03:10 | 02:36 | 04:44 | 01:44 | 03:26 | 03:49 | |
|
with
Sarah Ward
|
DOUBLES MIXED | 01:10:16 | 04:06 | 04:15 | 01:56 | 03:20 | 02:56 | 04:50 | 01:53 | 02:53 | 04:07 | |
|
with
Sarah Ward
|
DOUBLES MIXED | 01:15:52 | 06:33 | 04:13 | 01:59 | 03:31 | 03:00 | 04:44 | 01:40 | 03:27 | 04:21 |