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DOUBLES PRO MEN
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4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #28 · 40+
TOTAL TIME
01:44:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #76 · 45-49
with
Michael Waung
TOTAL TIME
01:47:01
ROXZONE
15:08
RUNS
59:58
1. SKIERG
04:38
2. SLED PUSH
01:45
3. SLED PULL
04:24
4. BURPEES
03:41
5. ROWING
05:26
6. FARMERS
01:43
7. LUNGES
03:58
8. WALL BALLS
06:26
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #18 · 45-49
with
Michael Waung
TOTAL TIME
01:53:45
ROXZONE
10:39
RUNS
11:21
1. SKIERG
04:55
2. SLED PUSH
02:30
3. SLED PULL
04:16
4. BURPEES
03:33
5. ROWING
05:19
6. FARMERS
01:25
7. LUNGES
04:14
8. WALL BALLS
05:37
HYROX Cologne 2025
APR 2025
DOUBLES PRO MEN
AG #20 · U29
TOTAL TIME
01:05:13
ROXZONE
05:06
RUNS
34:37
1. SKIERG
03:42
2. SLED PUSH
01:52
3. SLED PULL
03:39
4. BURPEES
02:07
5. ROWING
03:58
6. FARMERS
02:42
7. LUNGES
03:08
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:44:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Waung
|
DOUBLES MEN | 01:47:01 | 15:08 | 04:38 | 01:45 | 04:24 | 03:41 | 05:26 | 01:43 | 03:58 | 06:26 | |
|
with
Michael Waung
|
DOUBLES MEN | 01:53:45 | 10:39 | 04:55 | 02:30 | 04:16 | 03:33 | 05:19 | 01:25 | 04:14 | 05:37 | |
| DOUBLES PRO MEN | 01:05:13 | 05:06 | 03:42 | 01:52 | 03:39 | 02:07 | 03:58 | 02:42 | 03:08 | 04:22 |