C
RELAY MEN
MEN
Chi Yan Choi
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #35 · 35-39
TOTAL TIME
01:30:10
ROXZONE
09:24
RUNS
47:06
1. SKIERG
04:35
2. SLED PUSH
02:21
3. SLED PULL
04:18
4. BURPEES
04:08
5. ROWING
05:07
6. FARMERS
01:44
7. LUNGES
05:46
8. WALL BALLS
05:51
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #119 · 35-39
TOTAL TIME
01:30:53
ROXZONE
09:24
RUNS
39:38
1. SKIERG
04:51
2. SLED PUSH
02:37
3. SLED PULL
04:51
4. BURPEES
06:43
5. ROWING
05:23
6. FARMERS
02:55
7. LUNGES
06:35
8. WALL BALLS
08:03
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:05:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
HO YIN LEUNG
TOTAL TIME
01:10:43
ROXZONE
10:06
RUNS
35:24
1. SKIERG
03:56
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
03:14
5. ROWING
04:12
6. FARMERS
01:29
7. LUNGES
03:32
8. WALL BALLS
03:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #61 · 35-39
with
HO Yin Leung
TOTAL TIME
01:10:43
ROXZONE
10:06
RUNS
35:20
1. SKIERG
03:56
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
03:14
5. ROWING
04:12
6. FARMERS
01:29
7. LUNGES
03:32
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:30:10 | 09:24 | 04:35 | 02:21 | 04:18 | 04:08 | 05:07 | 01:44 | 05:46 | 05:51 | ||
| OPEN MEN | 01:30:53 | 09:24 | 04:51 | 02:37 | 04:51 | 06:43 | 05:23 | 02:55 | 06:35 | 08:03 | ||
| RELAY MEN | 01:05:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
HO YIN LEUNG
|
DOUBLES MEN | 01:10:43 | 10:06 | 03:56 | 01:45 | 03:16 | 03:14 | 04:12 | 01:29 | 03:32 | 03:58 | |
|
with
HO Yin Leung
|
DOUBLES MEN | 01:10:43 | 10:06 | 03:56 | 01:45 | 03:16 | 03:14 | 04:12 | 01:29 | 03:32 | 03:58 | |
| DOUBLES WOMEN | 01:14:34 | --:-- | 04:52 | 01:44 | 03:54 | 03:50 | 05:04 | 01:24 | 03:42 | 04:30 | ||
| DOUBLES WOMEN | 01:14:34 | 06:55 | 04:52 | 01:44 | 03:54 | 03:50 | 05:04 | 01:24 | 03:42 | 04:30 | ||
| RELAY MEN | 01:23:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:26:33 | 12:57 | 04:55 | 02:06 | 04:43 | 05:00 | 05:20 | 01:31 | 03:45 | 05:37 | ||
| DOUBLES WOMEN | 01:26:33 | 12:57 | 04:55 | 02:06 | 04:43 | 05:00 | 05:20 | 01:31 | 03:45 | 05:37 | ||
|
with
PO YAN CHOI
|
OPEN WOMEN | 01:27:10 | 11:12 | 05:37 | 02:42 | 05:15 | 04:24 | 05:22 | 01:57 | 03:47 | 06:52 | |
|
with
PO Yan Choi
|
OPEN WOMEN | 01:27:10 | 11:12 | 05:37 | 02:42 | 05:15 | 04:24 | 05:22 | 01:57 | 03:47 | 06:52 | |
| RELAY WOMEN | 01:35:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Po yan Choi
|
OPEN WOMEN | 01:41:27 | 12:41 | 05:56 | 02:59 | 07:41 | 07:51 | 06:00 | 02:35 | 06:21 | 09:12 | |
|
with
Po Yan Choi
|
OPEN WOMEN | 01:41:27 | 12:41 | 05:56 | 02:59 | 07:41 | 07:51 | 06:00 | 02:35 | 06:21 | 09:12 | |
| DOUBLES WOMEN | 01:42:49 | 13:38 | 05:30 | 02:15 | 05:05 | 04:56 | 05:47 | 02:23 | 05:05 | 05:24 | ||
| DOUBLES WOMEN | 01:42:49 | 13:38 | 05:30 | 02:15 | 05:05 | 04:56 | 05:47 | 02:23 | 05:05 | 05:24 | ||
| DOUBLES MIXED | 01:49:41 | 16:41 | 05:13 | 04:24 | 06:02 | 04:28 | 05:29 | 02:30 | 06:12 | 10:08 | ||
| DOUBLES MIXED | 01:49:41 | 16:41 | 05:13 | 04:24 | 06:02 | 04:28 | 05:29 | 02:30 | 06:12 | 10:08 | ||
| RELAY WOMEN | 01:58:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 02:02:47 | 16:57 | 05:30 | 02:09 | 06:15 | 06:11 | 05:54 | 02:13 | 06:04 | 09:27 | ||
| DOUBLES WOMEN | 02:02:47 | 16:57 | 05:30 | 02:09 | 06:15 | 06:11 | 05:54 | 02:13 | 06:04 | 09:27 | ||
| RELAY MIXED | 02:05:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:27:31 | 08:42 | 04:59 | 02:35 | 04:55 | 04:20 | 05:11 | 01:37 | 03:40 | 04:29 | ||
| DOUBLES WOMEN | 01:27:31 | 08:42 | 04:59 | 02:35 | 04:55 | 04:20 | 05:11 | 01:37 | 03:40 | 04:29 | ||
|
with
PO Yan Choi
|
OPEN WOMEN | 02:21:42 | 10:27 | 06:21 | 04:21 | 09:36 | 09:27 | 05:55 | 04:04 | 09:20 | 17:28 | |
| DOUBLES MEN | 01:25:08 | 09:13 | 04:03 | 01:57 | 03:47 | 04:02 | 04:36 | 01:46 | 04:22 | 04:20 | ||
| DOUBLES WOMEN | 01:22:29 | 09:55 | 05:07 | 01:36 | 03:56 | 03:45 | 05:12 | 01:34 | 02:48 | 04:37 | ||
| DOUBLES MEN | 01:40:16 | 09:07 | 04:15 | 02:25 | 04:53 | 04:26 | 04:48 | 01:56 | 04:45 | 05:07 | ||
| DOUBLES WOMEN | 01:15:55 | 06:27 | 05:04 | 01:47 | 05:36 | 04:14 | 05:08 | 01:29 | 03:17 | 04:21 | ||
| DOUBLES WOMEN | 01:42:45 | --:-- | 05:04 | 02:10 | 05:48 | 05:52 | 05:28 | 02:12 | 04:17 | 03:14 | ||
| DOUBLES WOMEN | 01:42:45 | --:-- | 05:04 | 02:10 | 05:48 | 05:52 | 05:28 | 02:12 | 04:17 | 03:14 |