Y
DOUBLES MEN
MEN
YAOHUI HO
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:23:58
ROXZONE
13:23
RUNS
37:28
1. SKIERG
04:04
2. SLED PUSH
03:10
3. SLED PULL
04:13
4. BURPEES
04:50
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
05:37
8. WALL BALLS
04:56
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #38 · 16-24
TOTAL TIME
01:23:58
ROXZONE
13:23
RUNS
37:25
1. SKIERG
04:04
2. SLED PUSH
03:10
3. SLED PULL
04:13
4. BURPEES
04:50
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
05:37
8. WALL BALLS
04:56
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #30 · 16-24
with
Jian Ting Tan
TOTAL TIME
01:19:29
ROXZONE
09:33
RUNS
44:10
1. SKIERG
03:53
2. SLED PUSH
01:51
3. SLED PULL
03:03
4. BURPEES
02:58
5. ROWING
04:09
6. FARMERS
01:32
7. LUNGES
03:31
8. WALL BALLS
04:52
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #24 · 16-24
TOTAL TIME
01:29:59
ROXZONE
10:50
RUNS
42:39
1. SKIERG
04:19
2. SLED PUSH
03:30
3. SLED PULL
05:16
4. BURPEES
05:24
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
06:22
8. WALL BALLS
05:41
HYROX Seoul 2025
NOV 2025
OPEN MEN
AG #36 · 16-24
TOTAL TIME
01:33:20
ROXZONE
11:14
RUNS
46:54
1. SKIERG
04:09
2. SLED PUSH
02:49
3. SLED PULL
05:31
4. BURPEES
04:54
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
05:57
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:58 | 13:23 | 04:04 | 03:10 | 04:13 | 04:50 | 04:36 | 01:49 | 05:37 | 04:56 | ||
| OPEN MEN | 01:23:58 | 13:23 | 04:04 | 03:10 | 04:13 | 04:50 | 04:36 | 01:49 | 05:37 | 04:56 | ||
|
with
Jian Ting Tan
|
DOUBLES MEN | 01:19:29 | 09:33 | 03:53 | 01:51 | 03:03 | 02:58 | 04:09 | 01:32 | 03:31 | 04:52 | |
| OPEN MEN | 01:29:59 | 10:50 | 04:19 | 03:30 | 05:16 | 05:24 | 04:30 | 01:33 | 06:22 | 05:41 | ||
| OPEN MEN | 01:33:20 | 11:14 | 04:09 | 02:49 | 05:31 | 04:54 | 04:25 | 02:04 | 05:57 | 05:27 |