← ATHLETES / Yik Yu Ho

Y

DOUBLES MIXED MEN

Yik Yu Ho

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #95 · U40

with Chi Yu Ken Wong & Wa Chan Tsang & Fei Yuk Violet Choy

TOTAL TIME 01:32:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Mo Ki Lau

TOTAL TIME 01:34:46

ROXZONE 14:40

1. SKIERG 05:12

2. SLED PUSH 02:19

3. SLED PULL 05:19

4. BURPEES 04:46

5. ROWING 05:34

6. FARMERS 01:54

7. LUNGES 04:34

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #124 · 35-39

with Mo Ki Lau

TOTAL TIME 01:34:46

ROXZONE 14:40

1. SKIERG 05:12

2. SLED PUSH 02:19

3. SLED PULL 05:19

4. BURPEES 04:46

5. ROWING 05:34

6. FARMERS 01:54

7. LUNGES 04:34

8. WALL BALLS 06:11

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HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #236 · U40

with Reg Hon Lam Ng & Veronica Tam Wai Tung & Tam Yik Ho & Ng Sonia Ji-Kiu

TOTAL TIME 02:05:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #143 · 30-39

with Anthony Liu & Yik Yu Wong

TOTAL TIME 01:29:21

ROXZONE 09:35

1. SKIERG 04:24

2. SLED PUSH 02:04

3. SLED PULL 05:18

4. BURPEES 02:59

5. ROWING 04:45

6. FARMERS 01:45

7. LUNGES 03:21

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2025 MAY 2026 with Chi Yu Ken Wong & Wa Chan Tsang & Fei Yuk Violet Choy	RELAY MIXED	01:32:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mo Ki Lau	DOUBLES WOMEN	01:34:46	14:40	05:12	02:19	05:19	04:46	05:34	01:54	04:34	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Mo Ki Lau	DOUBLES WOMEN	01:34:46	14:40	05:12	02:19	05:19	04:46	05:34	01:54	04:34	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Reg Hon Lam Ng & Veronica Tam Wai Tung & Tam Yik Ho & Ng Sonia Ji-Kiu	RELAY MIXED	02:05:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Anthony Liu & Yik Yu Wong	DOUBLES MIXED	01:29:21	09:35	04:24	02:04	05:18	02:59	04:45	01:45	03:21	04:56	RACE VIEW → \| COMPARE

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