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Zac Knaggs
3 RACES RECORDED
PERSONAL BEST (PB)
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01:29:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #373 · 30-34
TOTAL TIME
01:29:49
ROXZONE
04:30
RUNS
47:36
1. SKIERG
04:39
2. SLED PUSH
03:02
3. SLED PULL
04:29
4. BURPEES
06:35
5. ROWING
05:07
6. FARMERS
02:49
7. LUNGES
04:33
8. WALL BALLS
06:29
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #168 · 30-34
TOTAL TIME
01:31:20
ROXZONE
06:56
RUNS
45:25
1. SKIERG
04:37
2. SLED PUSH
02:37
3. SLED PULL
04:02
4. BURPEES
06:50
5. ROWING
05:01
6. FARMERS
02:18
7. LUNGES
06:26
8. WALL BALLS
07:13
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #346 · 30-34
TOTAL TIME
01:29:08
ROXZONE
05:44
RUNS
42:26
1. SKIERG
06:46
2. SLED PUSH
02:07
3. SLED PULL
04:25
4. BURPEES
06:26
5. ROWING
04:59
6. FARMERS
02:09
7. LUNGES
07:16
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:49 | 04:30 | 04:39 | 03:02 | 04:29 | 06:35 | 05:07 | 02:49 | 04:33 | 06:29 | ||
| OPEN MEN | 01:31:20 | 06:56 | 04:37 | 02:37 | 04:02 | 06:50 | 05:01 | 02:18 | 06:26 | 07:13 | ||
| OPEN MEN | 01:29:08 | 05:44 | 06:46 | 02:07 | 04:25 | 06:26 | 04:59 | 02:09 | 07:16 | 06:50 |