Z
DOUBLES WOMEN
WOMEN
Zane Smit
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:49
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #55 · 16-24
with
Saskia Van Zyl
TOTAL TIME
01:23:49
ROXZONE
06:24
RUNS
47:27
1. SKIERG
04:29
2. SLED PUSH
01:31
3. SLED PULL
03:49
4. BURPEES
04:34
5. ROWING
05:04
6. FARMERS
01:41
7. LUNGES
04:07
8. WALL BALLS
04:52
HYROX Cape Town 2026
MAR 2027
RELAY WOMEN
AG #16 · U40
TOTAL TIME
01:30:10
ROXZONE
05:41
RUNS
47:00
1. SKIERG
05:30
2. SLED PUSH
02:01
3. SLED PULL
07:12
4. BURPEES
04:10
5. ROWING
04:28
6. FARMERS
02:45
7. LUNGES
04:25
8. WALL BALLS
07:07
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
02:02:30
ROXZONE
14:12
RUNS
05:12
1. SKIERG
05:24
2. SLED PUSH
01:57
3. SLED PULL
05:26
4. BURPEES
09:59
5. ROWING
06:22
6. FARMERS
01:46
7. LUNGES
05:55
8. WALL BALLS
06:25
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #138 · 25-29
TOTAL TIME
02:02:30
ROXZONE
14:12
RUNS
05:10
1. SKIERG
05:24
2. SLED PUSH
01:57
3. SLED PULL
05:26
4. BURPEES
09:59
5. ROWING
06:22
6. FARMERS
01:46
7. LUNGES
05:55
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saskia Van Zyl
|
DOUBLES WOMEN | 01:23:49 | 06:24 | 04:29 | 01:31 | 03:49 | 04:34 | 05:04 | 01:41 | 04:07 | 04:52 | |
| RELAY WOMEN | 01:30:10 | 05:41 | 05:30 | 02:01 | 07:12 | 04:10 | 04:28 | 02:45 | 04:25 | 07:07 | ||
| DOUBLES MIXED | 02:02:30 | 14:12 | 05:24 | 01:57 | 05:26 | 09:59 | 06:22 | 01:46 | 05:55 | 06:25 | ||
| DOUBLES MIXED | 02:02:30 | 14:12 | 05:24 | 01:57 | 05:26 | 09:59 | 06:22 | 01:46 | 05:55 | 06:25 |