A
DOUBLES MIXED
MEN
Angelique Van Der Westhuizen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #35 · 45-49
with
Gareth Staley
TOTAL TIME
01:18:21
ROXZONE
06:32
RUNS
41:25
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
03:36
4. BURPEES
04:09
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
05:03
8. WALL BALLS
04:26
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Gareth Staley
TOTAL TIME
01:20:59
ROXZONE
05:40
RUNS
45:23
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
03:43
4. BURPEES
03:36
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
05:11
8. WALL BALLS
05:11
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #15 · 40-44
with
Gareth Staley
TOTAL TIME
01:20:59
ROXZONE
05:40
RUNS
45:19
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
03:43
4. BURPEES
03:36
5. ROWING
04:20
6. FARMERS
01:45
7. LUNGES
05:11
8. WALL BALLS
05:11
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
TOTAL TIME
01:46:42
ROXZONE
--:--
RUNS
02:36
1. SKIERG
04:48
2. SLED PUSH
01:39
3. SLED PULL
04:27
4. BURPEES
06:00
5. ROWING
54:40
6. FARMERS
02:09
7. LUNGES
05:13
8. WALL BALLS
04:54
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #71 · 40-49
TOTAL TIME
01:46:42
ROXZONE
--:--
RUNS
02:34
1. SKIERG
04:48
2. SLED PUSH
--:--
3. SLED PULL
04:27
4. BURPEES
06:00
5. ROWING
--:--
6. FARMERS
02:09
7. LUNGES
05:13
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gareth Staley
|
DOUBLES MIXED | 01:18:21 | 06:32 | 04:14 | 02:22 | 03:36 | 04:09 | 04:54 | 01:44 | 05:03 | 04:26 | |
|
with
Gareth Staley
|
DOUBLES MIXED | 01:20:59 | 05:40 | 04:10 | 02:07 | 03:43 | 03:36 | 04:20 | 01:45 | 05:11 | 05:11 | |
|
with
Gareth Staley
|
DOUBLES MIXED | 01:20:59 | 05:40 | 04:10 | 02:07 | 03:43 | 03:36 | 04:20 | 01:45 | 05:11 | 05:11 | |
| DOUBLES WOMEN | 01:46:42 | --:-- | 04:48 | 01:39 | 04:27 | 06:00 | 54:40 | 02:09 | 05:13 | 04:54 | ||
| DOUBLES WOMEN | 01:46:42 | --:-- | 04:48 | --:-- | 04:27 | 06:00 | --:-- | 02:09 | 05:13 | 04:54 |