C
DOUBLES PRO MEN
MEN
Chi Fung Ng
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #145 · 30-34
TOTAL TIME
01:33:40
ROXZONE
07:34
RUNS
47:11
1. SKIERG
05:07
2. SLED PUSH
03:11
3. SLED PULL
05:38
4. BURPEES
05:09
5. ROWING
04:49
6. FARMERS
02:12
7. LUNGES
05:21
8. WALL BALLS
07:32
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:04:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:11:36
ROXZONE
11:09
RUNS
36:38
1. SKIERG
04:08
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:06
5. ROWING
04:23
6. FARMERS
01:12
7. LUNGES
03:07
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #70 · 35-39
TOTAL TIME
01:11:36
ROXZONE
11:09
RUNS
36:34
1. SKIERG
04:08
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:06
5. ROWING
04:23
6. FARMERS
01:12
7. LUNGES
03:07
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:28:57
ROXZONE
13:18
RUNS
48:29
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
02:54
4. BURPEES
02:55
5. ROWING
04:28
6. FARMERS
01:51
7. LUNGES
04:23
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:40 | 07:34 | 05:07 | 03:11 | 05:38 | 05:09 | 04:49 | 02:12 | 05:21 | 07:32 | ||
| RELAY MEN | 01:04:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:11:36 | 11:09 | 04:08 | 01:42 | 03:05 | 02:06 | 04:23 | 01:12 | 03:07 | 04:14 | ||
| DOUBLES MEN | 01:11:36 | 11:09 | 04:08 | 01:42 | 03:05 | 02:06 | 04:23 | 01:12 | 03:07 | 04:14 | ||
| DOUBLES MEN | 01:28:57 | 13:18 | 04:04 | 01:57 | 02:54 | 02:55 | 04:28 | 01:51 | 04:23 | 04:46 | ||
| DOUBLES MEN | 01:28:57 | 13:18 | 04:04 | 01:57 | 02:54 | 02:55 | 04:28 | 01:51 | 04:23 | 04:46 | ||
| RELAY MIXED | 01:29:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chi Fung Li
|
OPEN MEN | 01:35:24 | --:-- | 05:11 | 03:45 | 08:19 | 05:17 | 05:05 | 02:45 | 06:34 | 08:55 | |
|
with
Chi Fung Li
|
OPEN MEN | 01:35:24 | 07:15 | 05:11 | 03:45 | 08:19 | 05:17 | 05:05 | 02:45 | 06:34 | 08:55 | |
| DOUBLES MIXED | 01:35:53 | --:-- | 04:15 | 02:20 | 04:00 | 04:27 | 04:57 | 01:57 | 07:05 | 09:03 | ||
| DOUBLES MIXED | 01:35:53 | 07:09 | 04:15 | 02:20 | 04:00 | 04:27 | 04:57 | 01:57 | 07:05 | 09:03 | ||
| DOUBLES MEN | 01:39:12 | 16:14 | 04:17 | 02:03 | 04:31 | 03:53 | 05:17 | 02:13 | 05:04 | 04:43 | ||
| DOUBLES MEN | 01:39:12 | 16:14 | 04:17 | 02:03 | 04:31 | 03:53 | 05:17 | 02:13 | 05:04 | 04:43 | ||
| DOUBLES MIXED | 01:42:19 | 16:09 | 04:59 | 01:52 | 04:50 | 03:51 | 05:07 | 01:58 | 05:01 | 05:48 | ||
| DOUBLES MIXED | 01:42:19 | 16:09 | 04:59 | 01:52 | 04:50 | 03:51 | 05:07 | 01:58 | 05:01 | 05:48 | ||
|
with
Chi pang Fung
|
OPEN MEN | 01:43:29 | 12:49 | 04:45 | 03:23 | 03:56 | 04:23 | 04:50 | 04:11 | 08:30 | 06:10 | |
|
with
Chi Pang Fung
|
OPEN MEN | 01:43:29 | 12:49 | 04:45 | 03:23 | 03:56 | 04:23 | 04:50 | 04:11 | 08:30 | 06:10 | |
| DOUBLES MIXED | 01:51:58 | --:-- | 05:03 | 04:11 | 06:34 | 04:01 | 05:18 | 02:17 | 04:47 | 07:44 | ||
| DOUBLES MIXED | 01:51:58 | --:-- | 05:03 | 04:11 | 06:34 | 04:01 | 05:18 | 02:17 | 04:47 | 07:44 | ||
| DOUBLES MEN | 01:12:59 | --:-- | 04:22 | 02:20 | 03:13 | 02:49 | 04:35 | 01:42 | 03:49 | 04:20 | ||
| DOUBLES MEN | 01:22:15 | 08:42 | 04:24 | 02:20 | 04:01 | 03:11 | 04:32 | 01:51 | 04:05 | 04:32 | ||
| RELAY MIXED | 01:07:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:15:10 | 08:41 | 04:02 | 02:20 | 04:06 | 01:55 | 04:15 | 01:23 | 03:38 | 03:38 | ||
| DOUBLES MIXED | 01:28:10 | 12:27 | 04:26 | 02:15 | 03:19 | 02:30 | 04:44 | 01:29 | 02:53 | 04:50 | ||
| DOUBLES WOMEN | 01:53:04 | 10:45 | 04:55 | 02:14 | 05:43 | 04:45 | 05:19 | 01:53 | 05:03 | 05:18 |