D
DOUBLES MIXED
MEN
Daphne De Bekker
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #63 · 30-34
TOTAL TIME
01:25:17
ROXZONE
07:33
RUNS
42:08
1. SKIERG
05:17
2. SLED PUSH
02:26
3. SLED PULL
04:58
4. BURPEES
04:56
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
04:39
8. WALL BALLS
06:00
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #134 · 35-39
with
Dave Van Lijssel
TOTAL TIME
01:13:46
ROXZONE
05:53
RUNS
41:13
1. SKIERG
04:14
2. SLED PUSH
02:17
3. SLED PULL
03:28
4. BURPEES
02:50
5. ROWING
04:43
6. FARMERS
01:30
7. LUNGES
03:31
8. WALL BALLS
04:11
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #119 · 30-39
with
Dave Van Lijssel
TOTAL TIME
01:19:40
ROXZONE
07:53
RUNS
45:02
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:29
4. BURPEES
02:40
5. ROWING
04:49
6. FARMERS
01:31
7. LUNGES
03:46
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:17 | 07:33 | 05:17 | 02:26 | 04:58 | 04:56 | 05:18 | 02:07 | 04:39 | 06:00 | ||
|
with
Dave Van Lijssel
|
DOUBLES MIXED | 01:13:46 | 05:53 | 04:14 | 02:17 | 03:28 | 02:50 | 04:43 | 01:30 | 03:31 | 04:11 | |
|
with
Dave Van Lijssel
|
DOUBLES MIXED | 01:19:40 | 07:53 | 04:11 | 01:46 | 03:29 | 02:40 | 04:49 | 01:31 | 03:46 | 04:38 |