D
OPEN WOMEN
WOMEN
Deborah Adekanmbi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #264 · 35-39
TOTAL TIME
01:36:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #77 · 30-34
TOTAL TIME
01:22:30
ROXZONE
04:33
RUNS
43:37
1. SKIERG
04:49
2. SLED PUSH
02:01
3. SLED PULL
04:12
4. BURPEES
06:28
5. ROWING
05:05
6. FARMERS
02:32
7. LUNGES
04:10
8. WALL BALLS
05:03
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #369 · 30-34
with
Chloe Reynolds
TOTAL TIME
01:45:17
ROXZONE
09:47
RUNS
06:13
1. SKIERG
04:38
2. SLED PUSH
01:50
3. SLED PULL
04:01
4. BURPEES
03:45
5. ROWING
05:00
6. FARMERS
02:04
7. LUNGES
03:44
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:30 | 04:33 | 04:49 | 02:01 | 04:12 | 06:28 | 05:05 | 02:32 | 04:10 | 05:03 | ||
|
with
Chloe Reynolds
|
DOUBLES WOMEN | 01:45:17 | 09:47 | 04:38 | 01:50 | 04:01 | 03:45 | 05:00 | 02:04 | 03:44 | 04:21 |