E
DOUBLES PRO WOMEN
WOMEN
Emily Sheridan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #270 · 30-34
TOTAL TIME
01:36:19
ROXZONE
07:40
RUNS
46:05
1. SKIERG
05:06
2. SLED PUSH
03:50
3. SLED PULL
05:59
4. BURPEES
06:00
5. ROWING
05:38
6. FARMERS
02:11
7. LUNGES
05:11
8. WALL BALLS
08:43
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #311 · 30-34
with
Bee Odonovan
TOTAL TIME
01:20:55
ROXZONE
12:39
RUNS
37:36
1. SKIERG
05:08
2. SLED PUSH
02:00
3. SLED PULL
04:39
4. BURPEES
04:05
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
03:29
8. WALL BALLS
04:02
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #163 · 30-34
with
cameron Cairns
TOTAL TIME
01:12:45
ROXZONE
05:26
RUNS
40:55
1. SKIERG
04:02
2. SLED PUSH
02:09
3. SLED PULL
03:28
4. BURPEES
03:23
5. ROWING
04:30
6. FARMERS
01:29
7. LUNGES
03:24
8. WALL BALLS
04:04
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Courtney Welham
TOTAL TIME
01:15:52
ROXZONE
04:59
RUNS
42:15
1. SKIERG
04:26
2. SLED PUSH
02:02
3. SLED PULL
03:54
4. BURPEES
03:33
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
04:00
8. WALL BALLS
04:06
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #27 · U29
with
Courtney Welham
TOTAL TIME
01:15:52
ROXZONE
04:59
RUNS
42:13
1. SKIERG
04:26
2. SLED PUSH
02:02
3. SLED PULL
03:54
4. BURPEES
03:33
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
04:00
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:19 | 07:40 | 05:06 | 03:50 | 05:59 | 06:00 | 05:38 | 02:11 | 05:11 | 08:43 | ||
|
with
Bee Odonovan
|
DOUBLES WOMEN | 01:20:55 | 12:39 | 05:08 | 02:00 | 04:39 | 04:05 | 05:17 | 02:06 | 03:29 | 04:02 | |
|
with
cameron Cairns
|
DOUBLES MIXED | 01:12:45 | 05:26 | 04:02 | 02:09 | 03:28 | 03:23 | 04:30 | 01:29 | 03:24 | 04:04 | |
|
with
Courtney Welham
|
DOUBLES WOMEN | 01:15:52 | 04:59 | 04:26 | 02:02 | 03:54 | 03:33 | 04:41 | 02:02 | 04:00 | 04:06 | |
|
with
Courtney Welham
|
DOUBLES PRO WOMEN | 01:15:52 | 04:59 | 04:26 | 02:02 | 03:54 | 03:33 | 04:41 | 02:02 | 04:00 | 04:06 | |
|
with
Courtney Welham
|
DOUBLES WOMEN | 01:19:00 | 08:12 | 04:31 | 01:52 | 03:38 | 03:14 | 04:51 | 01:39 | 03:03 | 03:36 | |
|
with
Courtney Welham
|
DOUBLES WOMEN | 01:19:00 | 08:12 | 04:31 | 01:52 | 03:38 | 03:14 | 04:51 | 01:39 | 03:03 | 03:36 |