I
DOUBLES PRO WOMEN
WOMEN
Iwona Kmiecińska
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #36 · 30-34
with
Łukasz Nosek
TOTAL TIME
01:08:32
ROXZONE
05:10
RUNS
36:03
1. SKIERG
04:10
2. SLED PUSH
02:58
3. SLED PULL
03:41
4. BURPEES
03:26
5. ROWING
04:27
6. FARMERS
01:52
7. LUNGES
03:01
8. WALL BALLS
03:52
HYROX Gdansk 2025
OCT 2025
DOUBLES PRO WOMEN
AG #3 · 30-34
with
Katarzyna Żbikowska
TOTAL TIME
01:09:32
ROXZONE
05:13
RUNS
38:38
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:50
4. BURPEES
02:30
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
03:13
8. WALL BALLS
03:56
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #30 · U29
with
Piotr Kornacki
TOTAL TIME
01:08:47
ROXZONE
05:16
RUNS
37:40
1. SKIERG
04:02
2. SLED PUSH
01:42
3. SLED PULL
03:18
4. BURPEES
03:38
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
03:49
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #57 · 30-39
with
Marcin Zygmunt
TOTAL TIME
01:15:57
ROXZONE
05:41
RUNS
43:00
1. SKIERG
04:00
2. SLED PUSH
01:22
3. SLED PULL
03:21
4. BURPEES
03:54
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
03:39
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Łukasz Nosek
|
DOUBLES MIXED | 01:08:32 | 05:10 | 04:10 | 02:58 | 03:41 | 03:26 | 04:27 | 01:52 | 03:01 | 03:52 | |
|
with
Katarzyna Żbikowska
|
DOUBLES PRO WOMEN | 01:09:32 | 05:13 | 04:06 | 02:05 | 03:50 | 02:30 | 04:35 | 01:30 | 03:13 | 03:56 | |
|
with
Piotr Kornacki
|
DOUBLES MIXED | 01:08:47 | 05:16 | 04:02 | 01:42 | 03:18 | 03:38 | 04:24 | 01:40 | 03:22 | 03:49 | |
|
with
Marcin Zygmunt
|
DOUBLES MIXED | 01:15:57 | 05:41 | 04:00 | 01:22 | 03:21 | 03:54 | 04:32 | 01:55 | 03:39 | 04:33 |