J
DOUBLES WOMEN
WOMEN
Johanna Lotta Heinrich
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #41 · 25-29
TOTAL TIME
01:19:11
ROXZONE
09:12
RUNS
38:47
1. SKIERG
04:30
2. SLED PUSH
02:28
3. SLED PULL
04:11
4. BURPEES
02:36
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
04:19
8. WALL BALLS
06:16
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #91 · 30-39
with
Anne Musaeus
TOTAL TIME
01:20:18
ROXZONE
07:46
RUNS
44:36
1. SKIERG
04:25
2. SLED PUSH
01:27
3. SLED PULL
03:52
4. BURPEES
04:13
5. ROWING
04:47
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
03:36
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #61 · 30-39
TOTAL TIME
01:10:49
ROXZONE
04:41
RUNS
39:57
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
03:12
4. BURPEES
02:59
5. ROWING
04:17
6. FARMERS
01:41
7. LUNGES
03:44
8. WALL BALLS
03:54
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Kira Kiehl
TOTAL TIME
01:09:40
ROXZONE
05:55
RUNS
35:36
1. SKIERG
04:11
2. SLED PUSH
02:07
3. SLED PULL
04:25
4. BURPEES
03:28
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
03:47
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Hilko Geiken
TOTAL TIME
01:11:40
ROXZONE
04:11
RUNS
41:12
1. SKIERG
04:05
2. SLED PUSH
01:50
3. SLED PULL
03:51
4. BURPEES
03:12
5. ROWING
04:11
6. FARMERS
01:55
7. LUNGES
03:34
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:11 | 09:12 | 04:30 | 02:28 | 04:11 | 02:36 | 04:47 | 02:05 | 04:19 | 06:16 | ||
|
with
Anne Musaeus
|
DOUBLES WOMEN | 01:20:18 | 07:46 | 04:25 | 01:27 | 03:52 | 04:13 | 04:47 | 01:56 | 03:45 | 03:36 | |
| DOUBLES MIXED | 01:10:49 | 04:41 | 04:12 | 02:17 | 03:12 | 02:59 | 04:17 | 01:41 | 03:44 | 03:54 | ||
|
with
Kira Kiehl
|
DOUBLES WOMEN | 01:09:40 | 05:55 | 04:11 | 02:07 | 04:25 | 03:28 | 04:39 | 01:50 | 03:50 | 03:47 | |
|
with
Hilko Geiken
|
DOUBLES MIXED | 01:11:40 | 04:11 | 04:05 | 01:50 | 03:51 | 03:12 | 04:11 | 01:55 | 03:34 | 03:48 | |
| DOUBLES MIXED | 01:13:32 | 04:39 | 03:56 | 01:41 | 03:17 | 03:25 | 04:28 | 02:00 | 03:52 | 04:08 | ||
|
with
Anna Hauff
|
DOUBLES WOMEN | 01:14:02 | 06:23 | 04:15 | 01:46 | 03:12 | 03:16 | 04:51 | 01:49 | 02:48 | 02:54 | |
| OPEN WOMEN | 01:17:02 | 05:29 | 04:42 | 02:12 | 04:06 | 04:43 | 05:00 | 02:16 | 03:44 | 04:13 | ||
|
with
Hilko Geiken
|
DOUBLES MIXED | 01:15:35 | 05:23 | 04:05 | 01:36 | 03:33 | 03:18 | 04:21 | 01:40 | 03:40 | 03:57 |