J
DOUBLES MEN
MEN
Julian Ngai
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:51
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #57 · U29
with
Samuel Kha
TOTAL TIME
01:22:56
ROXZONE
06:02
RUNS
46:33
1. SKIERG
04:17
2. SLED PUSH
01:54
3. SLED PULL
03:38
4. BURPEES
03:53
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:13
8. WALL BALLS
06:00
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Jeffrey Chu
TOTAL TIME
01:19:51
ROXZONE
06:58
RUNS
45:05
1. SKIERG
04:22
2. SLED PUSH
01:48
3. SLED PULL
03:47
4. BURPEES
02:35
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
03:34
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Kha
|
DOUBLES MEN | 01:22:56 | 06:02 | 04:17 | 01:54 | 03:38 | 03:53 | 04:40 | 01:49 | 04:13 | 06:00 | |
|
with
Jeffrey Chu
|
DOUBLES MEN | 01:19:51 | 06:58 | 04:22 | 01:48 | 03:47 | 02:35 | 04:25 | 01:48 | 03:34 | 05:38 |