← ATHLETES / Karen Ka Lam Wong

K

DOUBLES MIXED MEN

Karen Ka Lam Wong

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #78 · 25-29

with Jackylyn Yiu

TOTAL TIME 01:31:45

ROXZONE 10:51

1. SKIERG 05:15

2. SLED PUSH 01:54

3. SLED PULL 04:34

4. BURPEES 04:09

5. ROWING 05:52

6. FARMERS 01:29

7. LUNGES 03:40

8. WALL BALLS 04:58

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HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #59 · U40

with Musavvir Khan & Wing Chee Tiffany Sum & Shivam Haldiya

TOTAL TIME 01:50:05

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY WOMEN AG #11 · 40+

with Gillian Pearl & Stephanie Lung & Karen Wong & Audrey Ottevanger

TOTAL TIME 01:42:49

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

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HYROX Osaka 2026 JAN 2026

DOUBLES MIXED AG #118 · 30-34

with Ka Yu Osmond Chiu & Ka Wing Karen Wong

TOTAL TIME 01:29:33

ROXZONE 09:35

1. SKIERG 04:35

2. SLED PUSH 02:26

3. SLED PULL 05:02

4. BURPEES 02:51

5. ROWING 04:22

6. FARMERS 02:02

7. LUNGES 03:21

8. WALL BALLS 04:27

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HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #144 · 30-34

with Ka Wing Karen Wong & Ka Yu Osmond Chiu

TOTAL TIME 01:37:39

ROXZONE 07:51

1. SKIERG 04:33

2. SLED PUSH 02:16

3. SLED PULL 05:15

4. BURPEES 03:07

5. ROWING 04:26

6. FARMERS 01:49

7. LUNGES 03:47

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Jackylyn Yiu	DOUBLES WOMEN	01:31:45	10:51	05:15	01:54	04:34	04:09	05:52	01:29	03:40	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Musavvir Khan & Wing Chee Tiffany Sum & Shivam Haldiya	RELAY MIXED	01:50:05	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Gillian Pearl & Stephanie Lung & Karen Wong & Audrey Ottevanger	RELAY WOMEN	01:42:49	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Ka Yu Osmond Chiu & Ka Wing Karen Wong	DOUBLES MIXED	01:29:33	09:35	04:35	02:26	05:02	02:51	04:22	02:02	03:21	04:27	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ka Wing Karen Wong & Ka Yu Osmond Chiu	DOUBLES MIXED	01:37:39	07:51	04:33	02:16	05:15	03:07	04:26	01:49	03:47	06:08	RACE VIEW → \| COMPARE

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