K
DOUBLES MIXED
MEN
Kayla De Wet
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #36 · 25-29
with
Jason Rocky Laing
TOTAL TIME
01:22:39
ROXZONE
05:40
RUNS
46:34
1. SKIERG
04:33
2. SLED PUSH
02:13
3. SLED PULL
03:47
4. BURPEES
03:45
5. ROWING
05:08
6. FARMERS
01:53
7. LUNGES
03:48
8. WALL BALLS
05:27
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
E-andri Swiegelaar
TOTAL TIME
01:27:55
ROXZONE
08:27
RUNS
49:27
1. SKIERG
04:35
2. SLED PUSH
02:07
3. SLED PULL
04:52
4. BURPEES
04:05
5. ROWING
05:38
6. FARMERS
01:57
7. LUNGES
03:02
8. WALL BALLS
03:52
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #61 · U29
with
E-andri Swiegelaar
TOTAL TIME
01:27:55
ROXZONE
08:27
RUNS
49:23
1. SKIERG
04:35
2. SLED PUSH
--:--
3. SLED PULL
04:52
4. BURPEES
04:05
5. ROWING
05:38
6. FARMERS
01:57
7. LUNGES
03:02
8. WALL BALLS
03:52
HYROX Johannesburg I 2025
MAR 2025
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:29:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2024
NOV 2024
DOUBLES WOMEN
AG #76 · 30-39
TOTAL TIME
01:25:15
ROXZONE
07:57
RUNS
50:24
1. SKIERG
04:43
2. SLED PUSH
01:51
3. SLED PULL
04:08
4. BURPEES
03:26
5. ROWING
04:48
6. FARMERS
01:32
7. LUNGES
02:45
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Rocky Laing
|
DOUBLES MIXED | 01:22:39 | 05:40 | 04:33 | 02:13 | 03:47 | 03:45 | 05:08 | 01:53 | 03:48 | 05:27 | |
|
with
E-andri Swiegelaar
|
DOUBLES WOMEN | 01:27:55 | 08:27 | 04:35 | 02:07 | 04:52 | 04:05 | 05:38 | 01:57 | 03:02 | 03:52 | |
|
with
E-andri Swiegelaar
|
DOUBLES WOMEN | 01:27:55 | 08:27 | 04:35 | --:-- | 04:52 | 04:05 | 05:38 | 01:57 | 03:02 | 03:52 | |
| RELAY MIXED | 01:29:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:25:15 | 07:57 | 04:43 | 01:51 | 04:08 | 03:26 | 04:48 | 01:32 | 02:45 | 03:46 |