K
DOUBLES MIXED
MEN
Kwan Wong Owen Mak
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Tsz Ying Tsui
TOTAL TIME
01:56:50
ROXZONE
--:--
RUNS
01:34
1. SKIERG
05:00
2. SLED PUSH
03:40
3. SLED PULL
06:34
4. BURPEES
04:29
5. ROWING
05:31
6. FARMERS
02:19
7. LUNGES
05:11
8. WALL BALLS
06:53
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #29 · 16-24
with
Tsz Ying Tsui
TOTAL TIME
01:56:50
ROXZONE
15:39
RUNS
01:34
1. SKIERG
05:00
2. SLED PUSH
03:40
3. SLED PULL
06:34
4. BURPEES
04:29
5. ROWING
05:31
6. FARMERS
02:19
7. LUNGES
05:11
8. WALL BALLS
06:53
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Tsz Ying Tsui
TOTAL TIME
02:04:24
ROXZONE
17:29
RUNS
00:15
1. SKIERG
04:53
2. SLED PUSH
03:53
3. SLED PULL
05:01
4. BURPEES
05:18
5. ROWING
05:49
6. FARMERS
02:50
7. LUNGES
09:49
8. WALL BALLS
09:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #269 · 25-29
with
Tsz Ying Tsui
TOTAL TIME
02:04:24
ROXZONE
17:29
RUNS
00:13
1. SKIERG
04:53
2. SLED PUSH
03:53
3. SLED PULL
05:01
4. BURPEES
05:18
5. ROWING
05:49
6. FARMERS
02:50
7. LUNGES
09:49
8. WALL BALLS
09:13
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
02:04:56
ROXZONE
18:10
RUNS
59:28
1. SKIERG
05:08
2. SLED PUSH
04:25
3. SLED PULL
05:32
4. BURPEES
06:50
5. ROWING
06:02
6. FARMERS
02:37
7. LUNGES
06:48
8. WALL BALLS
10:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsz Ying Tsui
|
DOUBLES MIXED | 01:56:50 | --:-- | 05:00 | 03:40 | 06:34 | 04:29 | 05:31 | 02:19 | 05:11 | 06:53 | |
|
with
Tsz Ying Tsui
|
DOUBLES MIXED | 01:56:50 | 15:39 | 05:00 | 03:40 | 06:34 | 04:29 | 05:31 | 02:19 | 05:11 | 06:53 | |
|
with
Tsz Ying Tsui
|
DOUBLES MIXED | 02:04:24 | 17:29 | 04:53 | 03:53 | 05:01 | 05:18 | 05:49 | 02:50 | 09:49 | 09:13 | |
|
with
Tsz Ying Tsui
|
DOUBLES MIXED | 02:04:24 | 17:29 | 04:53 | 03:53 | 05:01 | 05:18 | 05:49 | 02:50 | 09:49 | 09:13 | |
| DOUBLES MIXED | 02:04:56 | 18:10 | 05:08 | 04:25 | 05:32 | 06:50 | 06:02 | 02:37 | 06:48 | 10:03 | ||
| DOUBLES MIXED | 02:04:56 | 18:10 | 05:08 | 04:25 | 05:32 | 06:50 | 06:02 | 02:37 | 06:48 | 10:03 |