M
DOUBLES WOMEN
WOMEN
Mokwan Chan
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #2 · 50-54
TOTAL TIME
01:16:56
ROXZONE
07:51
RUNS
41:16
1. SKIERG
04:49
2. SLED PUSH
01:59
3. SLED PULL
03:49
4. BURPEES
03:38
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
03:31
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #122 · 30-34
TOTAL TIME
01:21:57
ROXZONE
08:41
RUNS
47:18
1. SKIERG
04:23
2. SLED PUSH
01:45
3. SLED PULL
03:34
4. BURPEES
03:06
5. ROWING
04:18
6. FARMERS
01:05
7. LUNGES
03:52
8. WALL BALLS
04:03
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #44 · 30-34
TOTAL TIME
01:28:11
ROXZONE
08:31
RUNS
46:01
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:19
4. BURPEES
03:30
5. ROWING
05:06
6. FARMERS
01:33
7. LUNGES
04:56
8. WALL BALLS
07:15
HYROX Hangzhou 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 50-54
TOTAL TIME
01:20:38
ROXZONE
05:03
RUNS
46:39
1. SKIERG
04:38
2. SLED PUSH
02:00
3. SLED PULL
03:55
4. BURPEES
03:23
5. ROWING
05:04
6. FARMERS
01:42
7. LUNGES
03:39
8. WALL BALLS
04:41
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #405 · 30-34
TOTAL TIME
01:18:01
ROXZONE
05:50
RUNS
46:01
1. SKIERG
04:21
2. SLED PUSH
01:49
3. SLED PULL
03:55
4. BURPEES
02:45
5. ROWING
04:26
6. FARMERS
01:12
7. LUNGES
03:39
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:16:56 | 07:51 | 04:49 | 01:59 | 03:49 | 03:38 | 04:57 | 01:46 | 03:27 | 03:31 | ||
| DOUBLES MEN | 01:21:57 | 08:41 | 04:23 | 01:45 | 03:34 | 03:06 | 04:18 | 01:05 | 03:52 | 04:03 | ||
| DOUBLES MIXED | 01:28:11 | 08:31 | 04:39 | 02:30 | 04:19 | 03:30 | 05:06 | 01:33 | 04:56 | 07:15 | ||
| DOUBLES WOMEN | 01:20:38 | 05:03 | 04:38 | 02:00 | 03:55 | 03:23 | 05:04 | 01:42 | 03:39 | 04:41 | ||
| DOUBLES MEN | 01:18:01 | 05:50 | 04:21 | 01:49 | 03:55 | 02:45 | 04:26 | 01:12 | 03:39 | 04:08 | ||
|
with
Mo yin carol Chan
|
DOUBLES WOMEN | 01:18:56 | 10:34 | 04:44 | 01:58 | 04:18 | 03:38 | 04:53 | 01:43 | 03:41 | 03:45 | |
|
with
Mo yin carol Chan
|
DOUBLES WOMEN | 01:18:56 | 10:34 | 04:44 | 01:58 | 04:18 | 03:38 | 04:53 | 01:43 | 03:41 | 03:45 | |
| DOUBLES WOMEN | 01:21:59 | 11:01 | 04:42 | 01:40 | 03:45 | 03:34 | 04:52 | 01:53 | 03:27 | 04:10 | ||
| DOUBLES WOMEN | 01:21:59 | 11:01 | 04:42 | 01:40 | 03:45 | 03:34 | 04:52 | 01:53 | 03:27 | 04:10 | ||
| DOUBLES MEN | 01:27:13 | 12:00 | 04:22 | 03:00 | 05:12 | 04:25 | 04:34 | 02:24 | 04:37 | 07:29 | ||
| DOUBLES MEN | 01:27:13 | 12:00 | 04:22 | 03:00 | 05:12 | 04:25 | 04:34 | 02:24 | 04:37 | 07:29 | ||
| OPEN WOMEN | 01:27:28 | 11:48 | 04:55 | 02:48 | 05:17 | 05:13 | 05:16 | 02:33 | 05:21 | 06:08 | ||
| OPEN WOMEN | 01:27:28 | 11:48 | 04:55 | 02:48 | 05:17 | 05:13 | 05:16 | 02:33 | 05:21 | 06:08 | ||
| DOUBLES WOMEN | 01:36:05 | --:-- | 05:10 | 02:20 | 05:42 | 04:32 | 05:33 | 01:43 | 05:35 | 05:24 | ||
| DOUBLES WOMEN | 01:36:05 | 07:04 | 05:10 | 02:20 | 05:42 | 04:32 | 05:33 | 01:43 | 05:35 | 05:24 | ||
| RELAY MEN | 01:44:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:47:07 | --:-- | 04:57 | 03:45 | 06:38 | 03:39 | 05:35 | 02:12 | 05:19 | 08:10 | ||
| DOUBLES MIXED | 01:47:07 | 10:45 | 04:57 | 03:45 | 06:38 | 03:39 | 05:35 | 02:12 | 05:19 | 08:10 | ||
|
with
Chun Kwan Chan
|
OPEN MEN | 01:48:46 | 15:35 | 05:15 | 04:13 | 05:53 | 05:40 | 05:20 | 02:50 | 07:31 | 11:37 | |
|
with
Chun Kwan Chan
|
OPEN MEN | 01:48:46 | 15:35 | 05:15 | 04:13 | 05:53 | 05:40 | 05:20 | 02:50 | 07:31 | 11:37 | |
| RELAY WOMEN | 01:49:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:51:28 | --:-- | 04:54 | 02:21 | 05:00 | 04:36 | 06:16 | 02:13 | 05:36 | 05:04 | ||
| DOUBLES MEN | 01:51:28 | 10:34 | 04:54 | 02:21 | 05:00 | 04:36 | 06:16 | 02:13 | 05:36 | 05:04 | ||
| DOUBLES WOMEN | 01:53:27 | --:-- | 05:22 | 02:29 | 06:58 | 04:52 | 05:43 | 02:11 | 04:15 | 04:29 | ||
| DOUBLES WOMEN | 01:53:27 | 13:05 | 05:22 | 02:29 | 06:58 | 04:52 | 05:43 | 02:11 | 04:15 | 04:29 | ||
|
with
moyin carol chan
|
DOUBLES WOMEN | 01:21:35 | 11:36 | 04:53 | 01:48 | 04:31 | 03:54 | 05:15 | 01:44 | 03:04 | 03:53 | |
| RELAY MEN | 01:22:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:33:29 | 06:15 | 05:13 | 01:56 | 08:27 | 05:37 | 05:21 | 02:44 | 03:37 | 04:04 | ||
| OPEN WOMEN | 01:33:29 | 06:15 | 05:13 | 01:56 | 08:27 | 05:37 | 05:21 | 02:44 | 03:37 | 04:04 |