L
DOUBLES MIXED
MEN
Lauren Furter
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #22 · 30-34
with
Michael Owen
TOTAL TIME
01:14:32
ROXZONE
07:51
RUNS
41:42
1. SKIERG
04:26
2. SLED PUSH
02:11
3. SLED PULL
03:24
4. BURPEES
00:08
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:50
8. WALL BALLS
04:32
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #18 · 30-34
TOTAL TIME
01:24:55
ROXZONE
04:44
RUNS
41:16
1. SKIERG
05:33
2. SLED PUSH
02:59
3. SLED PULL
05:49
4. BURPEES
05:26
5. ROWING
05:18
6. FARMERS
02:31
7. LUNGES
04:18
8. WALL BALLS
07:09
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Michael OWEN
TOTAL TIME
01:24:35
ROXZONE
08:04
RUNS
47:17
1. SKIERG
04:09
2. SLED PUSH
01:54
3. SLED PULL
04:23
4. BURPEES
04:02
5. ROWING
05:11
6. FARMERS
01:23
7. LUNGES
02:08
8. WALL BALLS
06:11
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #74 · 30-34
with
Michael Owen
TOTAL TIME
01:24:35
ROXZONE
08:04
RUNS
47:13
1. SKIERG
04:09
2. SLED PUSH
01:54
3. SLED PULL
04:23
4. BURPEES
04:02
5. ROWING
05:11
6. FARMERS
01:23
7. LUNGES
02:08
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Owen
|
DOUBLES MIXED | 01:14:32 | 07:51 | 04:26 | 02:11 | 03:24 | 00:08 | 04:54 | 01:42 | 03:50 | 04:32 | |
| OPEN WOMEN | 01:24:55 | 04:44 | 05:33 | 02:59 | 05:49 | 05:26 | 05:18 | 02:31 | 04:18 | 07:09 | ||
|
with
Michael OWEN
|
DOUBLES MIXED | 01:24:35 | 08:04 | 04:09 | 01:54 | 04:23 | 04:02 | 05:11 | 01:23 | 02:08 | 06:11 | |
|
with
Michael Owen
|
DOUBLES MIXED | 01:24:35 | 08:04 | 04:09 | 01:54 | 04:23 | 04:02 | 05:11 | 01:23 | 02:08 | 06:11 |