L
RELAY MIXED
MEN
Li Fang Yap
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Incheon 2026
MAY 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:19:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Susan Wong
TOTAL TIME
01:41:00
ROXZONE
--:--
RUNS
55:29
1. SKIERG
04:57
2. SLED PUSH
02:14
3. SLED PULL
05:37
4. BURPEES
06:04
5. ROWING
05:35
6. FARMERS
01:54
7. LUNGES
04:09
8. WALL BALLS
04:40
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #97 · 30-34
with
Susan Wong
TOTAL TIME
01:41:00
ROXZONE
10:21
RUNS
55:29
1. SKIERG
04:57
2. SLED PUSH
02:14
3. SLED PULL
05:37
4. BURPEES
06:04
5. ROWING
05:35
6. FARMERS
01:54
7. LUNGES
04:09
8. WALL BALLS
04:40
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #171 · U40
TOTAL TIME
01:47:07
ROXZONE
08:44
RUNS
47:17
1. SKIERG
05:58
2. SLED PUSH
04:24
3. SLED PULL
09:23
4. BURPEES
09:19
5. ROWING
05:46
6. FARMERS
03:32
7. LUNGES
06:51
8. WALL BALLS
05:58
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #126 · U40
TOTAL TIME
01:40:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:19:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Susan Wong
|
DOUBLES WOMEN | 01:41:00 | --:-- | 04:57 | 02:14 | 05:37 | 06:04 | 05:35 | 01:54 | 04:09 | 04:40 | |
|
with
Susan Wong
|
DOUBLES WOMEN | 01:41:00 | 10:21 | 04:57 | 02:14 | 05:37 | 06:04 | 05:35 | 01:54 | 04:09 | 04:40 | |
| RELAY MIXED | 01:47:07 | 08:44 | 05:58 | 04:24 | 09:23 | 09:19 | 05:46 | 03:32 | 06:51 | 05:58 | ||
| RELAY MIXED | 01:40:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |