M
PRO WOMEN
WOMEN
Michelle Graham
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #290 · 16-24
with
Nellie Smith
TOTAL TIME
01:28:09
ROXZONE
10:26
RUNS
48:06
1. SKIERG
04:30
2. SLED PUSH
01:38
3. SLED PULL
04:21
4. BURPEES
04:03
5. ROWING
05:13
6. FARMERS
02:01
7. LUNGES
03:35
8. WALL BALLS
04:16
HYROX Glasgow 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:20:15
ROXZONE
04:04
RUNS
41:58
1. SKIERG
05:15
2. SLED PUSH
02:29
3. SLED PULL
06:00
4. BURPEES
06:25
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
03:23
8. WALL BALLS
03:29
HYROX London 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:27:56
ROXZONE
07:00
RUNS
42:02
1. SKIERG
05:00
2. SLED PUSH
03:58
3. SLED PULL
07:14
4. BURPEES
06:11
5. ROWING
05:14
6. FARMERS
02:33
7. LUNGES
03:41
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nellie Smith
|
DOUBLES WOMEN | 01:28:09 | 10:26 | 04:30 | 01:38 | 04:21 | 04:03 | 05:13 | 02:01 | 03:35 | 04:16 | |
| OPEN WOMEN | 01:20:15 | 04:04 | 05:15 | 02:29 | 06:00 | 06:25 | 05:18 | 01:59 | 03:23 | 03:29 | ||
| PRO WOMEN | 01:27:56 | 07:00 | 05:00 | 03:58 | 07:14 | 06:11 | 05:14 | 02:33 | 03:41 | 05:10 |