N
DOUBLES PRO WOMEN
WOMEN
Nga Leung Ottilie Cheung
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 25-29
with
Kristen Sun
TOTAL TIME
01:14:55
ROXZONE
08:36
RUNS
38:21
1. SKIERG
04:39
2. SLED PUSH
01:46
3. SLED PULL
03:47
4. BURPEES
03:44
5. ROWING
04:53
6. FARMERS
01:32
7. LUNGES
03:24
8. WALL BALLS
04:19
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
with
Chung Ting Chow
TOTAL TIME
01:15:42
ROXZONE
07:41
RUNS
38:44
1. SKIERG
04:41
2. SLED PUSH
02:28
3. SLED PULL
04:00
4. BURPEES
02:59
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
04:21
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 16-24
with
Chung Ting Chow
TOTAL TIME
01:15:42
ROXZONE
07:41
RUNS
38:41
1. SKIERG
04:41
2. SLED PUSH
02:28
3. SLED PULL
04:00
4. BURPEES
02:59
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
04:21
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Yan Ki Faith Shiu
TOTAL TIME
01:14:22
ROXZONE
--:--
RUNS
41:59
1. SKIERG
04:33
2. SLED PUSH
01:36
3. SLED PULL
03:44
4. BURPEES
03:24
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:03
8. WALL BALLS
04:05
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #2 · 16-24
with
Yan Ki Faith Shiu
TOTAL TIME
01:14:22
ROXZONE
05:38
RUNS
41:59
1. SKIERG
04:33
2. SLED PUSH
01:36
3. SLED PULL
03:44
4. BURPEES
03:24
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:03
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristen Sun
|
DOUBLES WOMEN | 01:14:55 | 08:36 | 04:39 | 01:46 | 03:47 | 03:44 | 04:53 | 01:32 | 03:24 | 04:19 | |
|
with
Chung Ting Chow
|
DOUBLES PRO WOMEN | 01:15:42 | 07:41 | 04:41 | 02:28 | 04:00 | 02:59 | 04:46 | 01:53 | 04:18 | 04:21 | |
|
with
Chung Ting Chow
|
DOUBLES PRO WOMEN | 01:15:42 | 07:41 | 04:41 | 02:28 | 04:00 | 02:59 | 04:46 | 01:53 | 04:18 | 04:21 | |
|
with
Yan Ki Faith Shiu
|
DOUBLES WOMEN | 01:14:22 | --:-- | 04:33 | 01:36 | 03:44 | 03:24 | 04:44 | 01:36 | 03:03 | 04:05 | |
|
with
Yan Ki Faith Shiu
|
DOUBLES WOMEN | 01:14:22 | 05:38 | 04:33 | 01:36 | 03:44 | 03:24 | 04:44 | 01:36 | 03:03 | 04:05 | |
| DOUBLES WOMEN | 01:12:37 | 04:46 | 04:47 | 01:39 | 03:43 | 03:47 | 04:39 | 01:37 | 03:02 | 03:46 | ||
| DOUBLES WOMEN | 01:22:26 | 08:08 | 04:54 | 01:55 | 03:33 | 03:09 | 05:04 | 01:34 | 02:47 | 02:47 |