S
RELAY WOMEN
WOMEN
Sasha Duncan Sasha Duncan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #88 · 35-39
TOTAL TIME
01:34:01
ROXZONE
08:31
RUNS
47:17
1. SKIERG
04:52
2. SLED PUSH
02:26
3. SLED PULL
05:04
4. BURPEES
05:32
5. ROWING
05:50
6. FARMERS
02:11
7. LUNGES
04:36
8. WALL BALLS
07:49
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #18 · U40
TOTAL TIME
01:32:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #339 · 30-34
TOTAL TIME
01:39:30
ROXZONE
09:05
RUNS
50:51
1. SKIERG
05:04
2. SLED PUSH
02:46
3. SLED PULL
04:59
4. BURPEES
05:42
5. ROWING
06:05
6. FARMERS
01:56
7. LUNGES
04:57
8. WALL BALLS
08:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:34:01 | 08:31 | 04:52 | 02:26 | 05:04 | 05:32 | 05:50 | 02:11 | 04:36 | 07:49 | ||
| RELAY WOMEN | 01:32:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:39:30 | 09:05 | 05:04 | 02:46 | 04:59 | 05:42 | 06:05 | 01:56 | 04:57 | 08:09 |