S
DOUBLES MIXED
MEN
Shuk Man Fung
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:54
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Ming Kit Wong
TOTAL TIME
01:46:54
ROXZONE
15:55
RUNS
48:13
1. SKIERG
04:56
2. SLED PUSH
02:52
3. SLED PULL
05:28
4. BURPEES
06:07
5. ROWING
05:21
6. FARMERS
02:27
7. LUNGES
05:39
8. WALL BALLS
10:04
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #390 · 30-34
with
Ming Kit Wong
TOTAL TIME
01:46:54
ROXZONE
15:55
RUNS
48:10
1. SKIERG
04:56
2. SLED PUSH
02:52
3. SLED PULL
05:28
4. BURPEES
06:07
5. ROWING
05:21
6. FARMERS
02:27
7. LUNGES
05:39
8. WALL BALLS
10:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ming Kit Wong
|
DOUBLES MIXED | 01:46:54 | 15:55 | 04:56 | 02:52 | 05:28 | 06:07 | 05:21 | 02:27 | 05:39 | 10:04 | |
|
with
Ming Kit Wong
|
DOUBLES MIXED | 01:46:54 | 15:55 | 04:56 | 02:52 | 05:28 | 06:07 | 05:21 | 02:27 | 05:39 | 10:04 |