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DOUBLES PRO MEN
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WAI SHUN WONG
12 RACES RECORDED
PERSONAL BEST (PB)
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02:10:45
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #44 · 30-34
TOTAL TIME
01:28:11
ROXZONE
08:31
RUNS
46:01
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:19
4. BURPEES
03:30
5. ROWING
05:06
6. FARMERS
01:33
7. LUNGES
04:56
8. WALL BALLS
07:15
HYROX Hangzhou 2026
OCT 2026
RELAY WOMEN
AG #81 · U40
TOTAL TIME
01:41:10
ROXZONE
07:01
RUNS
53:36
1. SKIERG
04:51
2. SLED PUSH
04:51
3. SLED PULL
07:26
4. BURPEES
06:26
5. ROWING
05:56
6. FARMERS
02:08
7. LUNGES
04:29
8. WALL BALLS
04:32
HYROX Beijing 2026
OCT 2026
OPEN MEN
AG #35 · 45-49
TOTAL TIME
02:10:45
ROXZONE
14:18
RUNS
08:35
1. SKIERG
05:30
2. SLED PUSH
04:04
3. SLED PULL
06:49
4. BURPEES
07:25
5. ROWING
05:52
6. FARMERS
03:04
7. LUNGES
08:05
8. WALL BALLS
07:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:32:34
ROXZONE
12:12
RUNS
41:10
1. SKIERG
04:09
2. SLED PUSH
03:34
3. SLED PULL
06:28
4. BURPEES
03:40
5. ROWING
04:49
6. FARMERS
02:40
7. LUNGES
06:17
8. WALL BALLS
07:42
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #15 · 16-24
TOTAL TIME
01:32:34
ROXZONE
12:12
RUNS
41:07
1. SKIERG
04:09
2. SLED PUSH
03:34
3. SLED PULL
06:28
4. BURPEES
03:40
5. ROWING
04:49
6. FARMERS
02:40
7. LUNGES
06:17
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:11 | 08:31 | 04:39 | 02:30 | 04:19 | 03:30 | 05:06 | 01:33 | 04:56 | 07:15 | ||
| RELAY WOMEN | 01:41:10 | 07:01 | 04:51 | 04:51 | 07:26 | 06:26 | 05:56 | 02:08 | 04:29 | 04:32 | ||
| OPEN MEN | 02:10:45 | 14:18 | 05:30 | 04:04 | 06:49 | 07:25 | 05:52 | 03:04 | 08:05 | 07:11 | ||
| DOUBLES MEN | 01:32:34 | 12:12 | 04:09 | 03:34 | 06:28 | 03:40 | 04:49 | 02:40 | 06:17 | 07:42 | ||
| DOUBLES PRO MEN | 01:32:34 | 12:12 | 04:09 | 03:34 | 06:28 | 03:40 | 04:49 | 02:40 | 06:17 | 07:42 | ||
| DOUBLES MEN | 01:32:44 | 14:27 | 04:17 | 02:24 | 04:01 | 03:44 | 04:55 | 01:43 | 04:19 | 05:20 | ||
| DOUBLES MEN | 01:32:44 | 14:27 | 04:17 | 02:24 | 04:01 | 03:44 | 04:55 | 01:43 | 04:19 | 05:20 | ||
| DOUBLES MEN | 01:33:31 | --:-- | 03:54 | 02:38 | 04:04 | 03:50 | 04:19 | 01:18 | 04:36 | 05:11 | ||
| DOUBLES MEN | 01:33:31 | 07:40 | 03:54 | 02:38 | 04:04 | 03:50 | 04:19 | 01:18 | 04:36 | 05:11 | ||
| DOUBLES WOMEN | 02:13:51 | 18:18 | 05:26 | 02:11 | 05:33 | 05:40 | 06:13 | 01:54 | 03:51 | 18:50 | ||
| DOUBLES WOMEN | 02:13:51 | 18:18 | 05:26 | 02:11 | 05:33 | 05:40 | 06:13 | 01:54 | 03:51 | 18:50 | ||
| RELAY WOMEN | 01:48:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |