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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:15:29
ROXZONE
09:39
RUNS
31:06
1. SKIERG
04:35
2. SLED PUSH
02:43
3. SLED PULL
04:11
4. BURPEES
05:36
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
05:22
8. WALL BALLS
05:40
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #26 · 40-44
TOTAL TIME
01:15:29
ROXZONE
09:39
RUNS
31:04
1. SKIERG
04:35
2. SLED PUSH
02:43
3. SLED PULL
04:11
4. BURPEES
05:36
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
05:22
8. WALL BALLS
05:40
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #200 · 30-39
TOTAL TIME
01:29:06
ROXZONE
07:14
RUNS
51:13
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
04:44
4. BURPEES
03:59
5. ROWING
04:50
6. FARMERS
02:02
7. LUNGES
03:59
8. WALL BALLS
05:19
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:49:03
ROXZONE
10:32
RUNS
01:05
1. SKIERG
05:02
2. SLED PUSH
03:51
3. SLED PULL
04:53
4. BURPEES
03:58
5. ROWING
05:49
6. FARMERS
02:33
7. LUNGES
05:21
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:29 | 09:39 | 04:35 | 02:43 | 04:11 | 05:36 | 04:41 | 02:04 | 05:22 | 05:40 | ||
| OPEN MEN | 01:15:29 | 09:39 | 04:35 | 02:43 | 04:11 | 05:36 | 04:41 | 02:04 | 05:22 | 05:40 | ||
| DOUBLES MEN | 01:29:06 | 07:14 | 04:12 | 01:38 | 04:44 | 03:59 | 04:50 | 02:02 | 03:59 | 05:19 | ||
| DOUBLES MIXED | 01:49:03 | 10:32 | 05:02 | 03:51 | 04:53 | 03:58 | 05:49 | 02:33 | 05:21 | 06:04 |