S
RELAY MIXED
MEN
Sze Wing Erica Lau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:11:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
OPEN WOMEN
AG #154 · 25-29
TOTAL TIME
01:39:18
ROXZONE
07:36
RUNS
48:27
1. SKIERG
05:01
2. SLED PUSH
02:59
3. SLED PULL
05:24
4. BURPEES
07:56
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
05:53
8. WALL BALLS
08:56
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #334 · 25-29
with
Rushil Varsani
TOTAL TIME
01:27:59
ROXZONE
07:49
RUNS
44:50
1. SKIERG
04:24
2. SLED PUSH
02:05
3. SLED PULL
05:12
4. BURPEES
05:05
5. ROWING
05:06
6. FARMERS
02:23
7. LUNGES
04:55
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:39:18 | 07:36 | 05:01 | 02:59 | 05:24 | 07:56 | 04:58 | 02:13 | 05:53 | 08:56 | ||
|
with
Rushil Varsani
|
DOUBLES MIXED | 01:27:59 | 07:49 | 04:24 | 02:05 | 05:12 | 05:05 | 05:06 | 02:23 | 04:55 | 06:13 |