T
DOUBLES MEN
MEN
TIN FUNG KWOK
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #31 · 30-34
TOTAL TIME
01:10:25
ROXZONE
06:12
RUNS
36:08
1. SKIERG
04:13
2. SLED PUSH
02:14
3. SLED PULL
03:40
4. BURPEES
03:08
5. ROWING
04:38
6. FARMERS
01:57
7. LUNGES
03:41
8. WALL BALLS
04:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
CHUNG YAN LAW
TOTAL TIME
02:02:16
ROXZONE
18:22
RUNS
01:05
1. SKIERG
05:11
2. SLED PUSH
02:28
3. SLED PULL
05:57
4. BURPEES
07:20
5. ROWING
05:16
6. FARMERS
02:12
7. LUNGES
05:33
8. WALL BALLS
08:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #265 · 25-29
with
Chung Yan Law
TOTAL TIME
02:02:16
ROXZONE
18:22
RUNS
01:03
1. SKIERG
05:11
2. SLED PUSH
02:28
3. SLED PULL
05:57
4. BURPEES
07:20
5. ROWING
05:16
6. FARMERS
02:12
7. LUNGES
05:33
8. WALL BALLS
08:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:10:25 | 06:12 | 04:13 | 02:14 | 03:40 | 03:08 | 04:38 | 01:57 | 03:41 | 04:41 | ||
|
with
CHUNG YAN LAW
|
DOUBLES MIXED | 02:02:16 | 18:22 | 05:11 | 02:28 | 05:57 | 07:20 | 05:16 | 02:12 | 05:33 | 08:59 | |
|
with
Chung Yan Law
|
DOUBLES MIXED | 02:02:16 | 18:22 | 05:11 | 02:28 | 05:57 | 07:20 | 05:16 | 02:12 | 05:33 | 08:59 |