V
DOUBLES MIXED
MEN
Vanessa Kwan
13 RACES RECORDED
PERSONAL BEST (PB)
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01:25:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
patrick tian
TOTAL TIME
01:00:25
ROXZONE
07:40
RUNS
29:59
1. SKIERG
04:03
2. SLED PUSH
01:38
3. SLED PULL
02:44
4. BURPEES
02:16
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:07
8. WALL BALLS
03:26
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #8 · 30-34
with
patrick tian
TOTAL TIME
01:00:25
ROXZONE
07:40
RUNS
29:56
1. SKIERG
04:03
2. SLED PUSH
01:38
3. SLED PULL
02:44
4. BURPEES
02:16
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:07
8. WALL BALLS
03:26
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Kristie Fan
TOTAL TIME
01:09:50
ROXZONE
08:37
RUNS
33:45
1. SKIERG
04:30
2. SLED PUSH
01:30
3. SLED PULL
03:29
4. BURPEES
04:31
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
03:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Kristie Fan
TOTAL TIME
01:09:50
ROXZONE
08:37
RUNS
33:41
1. SKIERG
04:30
2. SLED PUSH
01:30
3. SLED PULL
03:29
4. BURPEES
04:31
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
03:54
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Po Yan Choi
TOTAL TIME
01:14:34
ROXZONE
--:--
RUNS
38:39
1. SKIERG
04:52
2. SLED PUSH
01:44
3. SLED PULL
03:54
4. BURPEES
03:50
5. ROWING
05:04
6. FARMERS
01:24
7. LUNGES
03:42
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
patrick tian
|
DOUBLES MIXED | 01:00:25 | 07:40 | 04:03 | 01:38 | 02:44 | 02:16 | 04:12 | 01:28 | 03:07 | 03:26 | |
|
with
patrick tian
|
DOUBLES MIXED | 01:00:25 | 07:40 | 04:03 | 01:38 | 02:44 | 02:16 | 04:12 | 01:28 | 03:07 | 03:26 | |
|
with
Kristie Fan
|
DOUBLES WOMEN | 01:09:50 | 08:37 | 04:30 | 01:30 | 03:29 | 04:31 | 04:31 | 01:31 | 03:39 | 03:54 | |
|
with
Kristie Fan
|
DOUBLES WOMEN | 01:09:50 | 08:37 | 04:30 | 01:30 | 03:29 | 04:31 | 04:31 | 01:31 | 03:39 | 03:54 | |
|
with
Po Yan Choi
|
DOUBLES WOMEN | 01:14:34 | --:-- | 04:52 | 01:44 | 03:54 | 03:50 | 05:04 | 01:24 | 03:42 | 04:30 | |
|
with
Po Yan Choi
|
DOUBLES WOMEN | 01:14:34 | 06:55 | 04:52 | 01:44 | 03:54 | 03:50 | 05:04 | 01:24 | 03:42 | 04:30 | |
|
with
Yunxiu Pan
|
DOUBLES WOMEN | 01:06:00 | 05:26 | 04:48 | 01:39 | 03:05 | 03:31 | 04:54 | 01:23 | 02:40 | 03:54 | |
| OPEN WOMEN | 01:25:29 | 09:08 | 05:32 | 02:36 | 04:51 | 06:30 | 05:14 | 02:06 | 04:20 | 06:55 | ||
|
with
Mei Hung Lai
|
DOUBLES WOMEN | 01:19:35 | 06:04 | 04:54 | 01:36 | 03:45 | 03:33 | 05:14 | 01:29 | 03:07 | 03:57 | |
| OPEN WOMEN | 01:25:15 | 06:51 | 05:26 | 01:32 | 06:45 | 07:13 | 05:25 | 02:27 | 04:48 | 05:38 | ||
|
with
Po Yan Choi
|
DOUBLES WOMEN | 01:15:55 | 06:27 | 05:04 | 01:47 | 05:36 | 04:14 | 05:08 | 01:29 | 03:17 | 04:21 | |
|
with
Karen Choi
|
DOUBLES WOMEN | 01:38:00 | 07:02 | 05:01 | 01:43 | 04:06 | 03:48 | 05:04 | 01:47 | 03:14 | 05:12 | |
|
with
Sue Yuin Ho
|
DOUBLES WOMEN | 02:08:21 | 12:21 | 06:51 | 02:48 | 09:21 | 06:50 | 06:39 | 02:07 | 05:29 | 07:57 |