W
DOUBLES PRO MEN
MEN
Wai Lam Brian Chiu
71 RACES RECORDED
PERSONAL BEST (PB)
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01:12:23
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 71 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #128 · 30-34
TOTAL TIME
01:29:06
ROXZONE
08:14
RUNS
50:43
1. SKIERG
04:45
2. SLED PUSH
02:46
3. SLED PULL
03:51
4. BURPEES
02:51
5. ROWING
04:35
6. FARMERS
02:15
7. LUNGES
04:16
8. WALL BALLS
04:57
HYROX Bangkok 2026
FEB 2027
RELAY WOMEN
AG #116 · U40
TOTAL TIME
01:49:50
ROXZONE
09:54
RUNS
50:36
1. SKIERG
05:51
2. SLED PUSH
04:04
3. SLED PULL
10:23
4. BURPEES
06:58
5. ROWING
06:39
6. FARMERS
02:00
7. LUNGES
07:03
8. WALL BALLS
06:30
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #351 · 35-39
TOTAL TIME
01:58:44
ROXZONE
11:37
RUNS
00:31
1. SKIERG
04:50
2. SLED PUSH
04:24
3. SLED PULL
04:59
4. BURPEES
07:21
5. ROWING
05:14
6. FARMERS
03:09
7. LUNGES
08:59
8. WALL BALLS
07:47
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
00:58:48
ROXZONE
05:58
RUNS
28:22
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
03:42
4. BURPEES
02:02
5. ROWING
04:20
6. FARMERS
01:16
7. LUNGES
02:42
8. WALL BALLS
04:15
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #7 · 45-49
TOTAL TIME
01:17:21
ROXZONE
05:22
RUNS
42:52
1. SKIERG
04:22
2. SLED PUSH
02:04
3. SLED PULL
03:29
4. BURPEES
03:29
5. ROWING
04:42
6. FARMERS
01:40
7. LUNGES
04:37
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:06 | 08:14 | 04:45 | 02:46 | 03:51 | 02:51 | 04:35 | 02:15 | 04:16 | 04:57 | ||
| RELAY WOMEN | 01:49:50 | 09:54 | 05:51 | 04:04 | 10:23 | 06:58 | 06:39 | 02:00 | 07:03 | 06:30 | ||
| OPEN MEN | 01:58:44 | 11:37 | 04:50 | 04:24 | 04:59 | 07:21 | 05:14 | 03:09 | 08:59 | 07:47 | ||
| RELAY MEN | 00:58:48 | 05:58 | 04:16 | 02:04 | 03:42 | 02:02 | 04:20 | 01:16 | 02:42 | 04:15 | ||
| DOUBLES MEN | 01:17:21 | 05:22 | 04:22 | 02:04 | 03:29 | 03:29 | 04:42 | 01:40 | 04:37 | 04:52 | ||
| DOUBLES MEN | 01:17:49 | 09:11 | 04:02 | 01:42 | 03:12 | 02:44 | 04:16 | 01:33 | 04:20 | 04:46 | ||
| DOUBLES MEN | 01:17:56 | 08:15 | 03:58 | 02:11 | 04:23 | 02:55 | 04:48 | 01:22 | 03:41 | 04:35 | ||
| RELAY MIXED | 01:31:07 | 09:16 | 04:43 | 04:05 | 07:48 | 05:49 | 04:39 | 01:52 | 05:25 | 04:56 | ||
| DOUBLES MIXED | 01:39:34 | 08:41 | 04:56 | 02:56 | 05:26 | 03:52 | 05:21 | 02:16 | 05:25 | 07:42 | ||
| DOUBLES MEN | 01:19:44 | 09:08 | 04:16 | 01:49 | 03:38 | 04:12 | 05:13 | 01:36 | 03:17 | 04:21 | ||
| DOUBLES MEN | 01:19:44 | 09:08 | 04:16 | 01:49 | 03:38 | 04:12 | 05:13 | 01:36 | 03:17 | 04:21 | ||
| DOUBLES MEN | 01:06:47 | 08:40 | 03:41 | 02:12 | 03:17 | 03:05 | 04:12 | 01:37 | 03:28 | 04:28 | ||
| DOUBLES MEN | 01:06:47 | 08:40 | 03:41 | 02:12 | 03:17 | 03:05 | 04:12 | 01:37 | 03:28 | 04:28 | ||
| DOUBLES MEN | 01:07:21 | --:-- | 04:05 | 02:15 | 03:27 | 02:01 | 04:18 | 01:28 | 03:17 | 04:23 | ||
| DOUBLES MEN | 01:07:21 | 05:35 | 04:05 | 02:15 | 03:27 | 02:01 | 04:18 | 01:28 | 03:17 | 04:23 | ||
|
with
Ka Wai Lam
|
OPEN MEN | 01:12:23 | 08:40 | 04:27 | 03:04 | 04:39 | 04:16 | 04:53 | 02:34 | 04:36 | 05:04 | |
|
with
Ka Wai Lam
|
OPEN MEN | 01:12:23 | 08:40 | 04:27 | 03:04 | 04:39 | 04:16 | 04:53 | 02:34 | 04:36 | 05:04 | |
| DOUBLES MEN | 01:15:37 | 09:54 | 04:16 | 01:49 | 04:10 | 03:35 | 04:46 | 01:29 | 04:11 | 04:48 | ||
| DOUBLES MEN | 01:15:37 | 09:54 | 04:16 | 01:49 | 04:10 | 03:35 | 04:46 | 01:29 | 04:11 | 04:48 | ||
| DOUBLES MEN | 01:16:39 | 10:37 | 04:23 | 01:46 | 03:47 | 03:55 | 04:32 | 01:49 | 03:11 | 05:42 | ||
| DOUBLES MEN | 01:16:39 | 10:37 | 04:23 | 01:46 | 03:47 | 03:55 | 04:32 | 01:49 | 03:11 | 05:42 | ||
| DOUBLES MEN | 01:18:43 | 10:50 | 04:05 | 02:40 | 04:43 | 05:00 | 04:45 | 02:06 | 04:22 | 03:51 | ||
| DOUBLES MEN | 01:18:43 | 10:50 | 04:05 | 02:40 | 04:43 | 05:00 | 04:45 | 02:06 | 04:22 | 03:51 | ||
| DOUBLES MEN | 01:19:07 | 10:39 | 04:21 | 02:02 | 03:55 | 03:33 | 04:32 | 01:48 | 03:29 | 03:59 | ||
| DOUBLES MEN | 01:19:07 | 10:39 | 04:21 | 02:02 | 03:55 | 03:33 | 04:32 | 01:48 | 03:29 | 03:59 | ||
| DOUBLES MEN | 01:20:47 | --:-- | 04:07 | 02:11 | 04:40 | 03:17 | 04:40 | 01:50 | 03:43 | 05:06 | ||
| DOUBLES MEN | 01:20:47 | 06:33 | 04:07 | 02:11 | 04:40 | 03:17 | 04:40 | 01:50 | 03:43 | 05:06 | ||
| DOUBLES MIXED | 01:23:17 | 12:30 | 04:20 | 01:47 | 04:13 | 03:37 | 04:24 | 01:48 | 03:49 | 04:56 | ||
| DOUBLES MIXED | 01:23:17 | 12:30 | 04:20 | 01:47 | 04:13 | 03:37 | 04:24 | 01:48 | 03:49 | 04:56 | ||
| DOUBLES MEN | 01:28:58 | --:-- | 03:48 | 02:00 | 03:04 | 03:52 | 04:43 | 01:40 | 03:55 | 04:05 | ||
| DOUBLES MEN | 01:28:58 | 09:26 | 03:48 | 02:00 | 03:04 | 03:52 | 04:43 | 01:40 | 03:55 | 04:05 | ||
| DOUBLES MEN | 01:29:54 | 12:46 | 04:57 | 02:14 | 05:06 | 04:03 | 04:40 | 01:47 | 05:10 | 06:34 | ||
| DOUBLES PRO MEN | 01:29:54 | 12:46 | 04:57 | 02:14 | 05:06 | 04:03 | 04:40 | 01:47 | 05:10 | 06:34 | ||
| DOUBLES MEN | 01:30:55 | --:-- | 04:34 | 02:14 | 04:25 | 04:26 | 04:57 | 02:32 | 04:40 | 05:03 | ||
| DOUBLES MEN | 01:30:55 | 09:14 | 04:34 | 02:14 | 04:25 | 04:26 | 04:57 | 02:32 | 04:40 | 05:03 | ||
| DOUBLES WOMEN | 01:33:43 | 15:09 | 04:58 | 01:48 | 04:23 | 04:24 | 05:05 | 01:37 | 03:34 | 04:09 | ||
| DOUBLES WOMEN | 01:33:43 | 15:09 | 04:58 | 01:48 | 04:23 | 04:24 | 05:05 | 01:37 | 03:34 | 04:09 | ||
| DOUBLES MEN | 01:35:06 | --:-- | 04:10 | 02:20 | 03:49 | 03:31 | 04:29 | 01:50 | 04:41 | 03:43 | ||
| DOUBLES MEN | 01:35:06 | 10:20 | 04:10 | 02:20 | 03:49 | 03:31 | 04:29 | 01:50 | 04:41 | 03:43 | ||
| DOUBLES WOMEN | 01:38:05 | 13:25 | 05:05 | 01:55 | 04:07 | 05:29 | 05:26 | 01:56 | 04:18 | 05:59 | ||
| RELAY MIXED | 01:38:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:38:05 | 13:25 | 05:05 | 01:55 | 04:07 | 05:29 | 05:26 | 01:56 | 04:18 | 05:59 | ||
|
with
Hoi Wai Lam
|
OPEN MEN | 01:43:05 | 14:32 | 04:45 | 02:35 | 06:31 | 09:16 | 04:56 | 01:57 | 06:15 | 07:11 | |
|
with
Hoi Wai Lam
|
OPEN MEN | 01:43:05 | 14:32 | 04:45 | 02:35 | 06:31 | 09:16 | 04:56 | 01:57 | 06:15 | 07:11 | |
| DOUBLES MEN | 01:43:06 | --:-- | 04:31 | 03:05 | 06:59 | 05:17 | 05:04 | 01:16 | 05:32 | 04:27 | ||
| DOUBLES PRO MEN | 01:43:06 | 11:43 | 04:31 | 03:05 | 06:59 | 05:17 | 05:04 | 01:16 | 05:32 | 04:27 | ||
| DOUBLES MEN | 01:47:30 | 16:34 | 04:38 | 01:51 | 04:36 | 04:18 | 06:00 | 01:45 | 06:12 | 05:45 | ||
| DOUBLES MEN | 01:47:30 | 16:34 | 04:38 | 01:51 | 04:36 | 04:18 | 06:00 | 01:45 | 06:12 | 05:45 | ||
|
with
Wai Lam Wong
|
OPEN WOMEN | 01:48:13 | 17:07 | 05:54 | 02:50 | 04:52 | 05:02 | 05:32 | 02:40 | 04:43 | 08:53 | |
|
with
Wai Lam Wong
|
OPEN WOMEN | 01:48:13 | 17:07 | 05:54 | 02:50 | 04:52 | 05:02 | 05:32 | 02:40 | 04:43 | 08:53 | |
|
with
Wai Lam Wong
|
OPEN WOMEN | 01:49:26 | --:-- | 05:59 | 02:49 | 06:23 | 05:47 | 05:39 | 02:13 | 06:08 | 10:23 | |
|
with
Wai Lam Wong
|
OPEN WOMEN | 01:49:26 | 09:55 | 05:59 | 02:49 | 06:23 | 05:47 | 05:39 | 02:13 | 06:08 | 10:23 | |
| DOUBLES WOMEN | 01:50:16 | 16:24 | 04:56 | 01:51 | 04:32 | 05:05 | 05:22 | 01:47 | 03:53 | 04:28 | ||
| DOUBLES WOMEN | 01:50:16 | 16:24 | 04:56 | 01:51 | 04:32 | 05:05 | 05:22 | 01:47 | 03:53 | 04:28 | ||
| DOUBLES MIXED | 01:52:26 | 16:09 | 05:17 | 02:53 | 06:15 | 04:46 | 05:52 | 02:23 | 05:33 | 07:21 | ||
| DOUBLES MIXED | 01:52:26 | 16:09 | 05:17 | 02:53 | 06:15 | 04:46 | 05:52 | 02:23 | 05:33 | 07:21 | ||
| RELAY MEN | 01:53:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wai lam Lai
|
OPEN MEN | 01:58:49 | 17:46 | 05:30 | 03:24 | 06:17 | 08:38 | 05:57 | 03:23 | 07:34 | 09:17 | |
|
with
Wai Lam Lai
|
OPEN MEN | 01:58:49 | 17:46 | 05:30 | 03:24 | 06:17 | 08:38 | 05:57 | 03:23 | 07:34 | 09:17 | |
| DOUBLES WOMEN | 02:00:21 | --:-- | 05:05 | 02:12 | 05:27 | 04:40 | 05:40 | 02:05 | 04:23 | 05:12 | ||
| DOUBLES WOMEN | 02:00:21 | 08:17 | 05:05 | 02:12 | 05:27 | 04:40 | 05:40 | 02:05 | 04:23 | 05:12 | ||
|
with
Ka Wai Lam
|
OPEN MEN | 01:21:16 | 05:39 | 04:28 | 03:48 | 05:46 | 04:46 | 04:35 | 02:42 | 05:50 | 08:39 | |
|
with
Ka Wai Lam
|
OPEN MEN | 01:21:16 | 05:39 | 04:28 | 03:48 | 05:46 | 04:46 | 04:35 | 02:42 | 05:50 | 08:39 | |
|
with
Ka Wai Lam
|
OPEN MEN | 01:13:42 | 08:12 | 04:25 | 03:44 | 05:06 | 04:27 | 04:30 | 02:16 | 04:41 | 05:02 | |
| DOUBLES MEN | 01:18:32 | 05:21 | 04:27 | 02:26 | 04:28 | 04:20 | 04:48 | 01:40 | 05:00 | 05:26 | ||
|
with
Bing Wai Lam
|
OPEN MEN | 01:22:43 | 05:22 | 04:37 | 03:09 | 04:58 | 05:42 | 04:47 | 02:01 | 06:20 | 06:23 | |
|
with
Ka Wai Lam
|
OPEN MEN | 01:31:45 | 07:25 | 04:58 | 03:37 | 05:56 | 06:39 | 05:11 | 02:24 | 05:24 | 08:40 | |
| DOUBLES MEN | 01:15:19 | 05:24 | 04:10 | 01:44 | 03:36 | 02:45 | 04:29 | 01:52 | 04:16 | 05:19 | ||
| DOUBLES MEN | 01:37:04 | 14:19 | 04:18 | 02:40 | 05:41 | 05:29 | 05:04 | 01:49 | 04:50 | 04:26 | ||
|
with
Wai Lam Ng
|
OPEN MEN | 02:17:17 | 09:39 | 05:26 | 03:33 | 09:24 | 07:12 | 06:32 | 03:42 | 16:17 | 11:34 | |
|
with
Hoi Wai Lam
|
OPEN MEN | 01:46:46 | 11:37 | 05:26 | 04:40 | 06:25 | 06:51 | 05:16 | 03:06 | 07:13 | 07:20 |