H
PRO WOMEN
WOMEN
Hau Yi Leung
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #120 · 30-34
with
OI YING CHEUNG
TOTAL TIME
01:26:40
ROXZONE
10:46
RUNS
44:15
1. SKIERG
05:00
2. SLED PUSH
01:58
3. SLED PULL
04:37
4. BURPEES
04:21
5. ROWING
05:23
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
04:40
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #117 · U40
TOTAL TIME
01:37:10
ROXZONE
10:39
RUNS
41:17
1. SKIERG
06:03
2. SLED PUSH
03:36
3. SLED PULL
07:04
4. BURPEES
06:06
5. ROWING
05:31
6. FARMERS
02:11
7. LUNGES
08:02
8. WALL BALLS
06:49
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #228 · 30-34
TOTAL TIME
01:39:37
ROXZONE
11:39
RUNS
54:01
1. SKIERG
05:20
2. SLED PUSH
02:19
3. SLED PULL
05:03
4. BURPEES
05:08
5. ROWING
05:25
6. FARMERS
01:54
7. LUNGES
04:10
8. WALL BALLS
04:46
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #75 · U40
TOTAL TIME
01:30:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:38:17
ROXZONE
15:45
RUNS
44:32
1. SKIERG
04:49
2. SLED PUSH
02:57
3. SLED PULL
05:44
4. BURPEES
05:33
5. ROWING
05:28
6. FARMERS
02:28
7. LUNGES
04:41
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
OI YING CHEUNG
|
DOUBLES WOMEN | 01:26:40 | 10:46 | 05:00 | 01:58 | 04:37 | 04:21 | 05:23 | 01:38 | 04:11 | 04:40 | |
| RELAY WOMEN | 01:37:10 | 10:39 | 06:03 | 03:36 | 07:04 | 06:06 | 05:31 | 02:11 | 08:02 | 06:49 | ||
| DOUBLES WOMEN | 01:39:37 | 11:39 | 05:20 | 02:19 | 05:03 | 05:08 | 05:25 | 01:54 | 04:10 | 04:46 | ||
| RELAY MIXED | 01:30:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:38:17 | 15:45 | 04:49 | 02:57 | 05:44 | 05:33 | 05:28 | 02:28 | 04:41 | 06:27 | ||
| DOUBLES MIXED | 01:38:17 | 15:45 | 04:49 | 02:57 | 05:44 | 05:33 | 05:28 | 02:28 | 04:41 | 06:27 | ||
| OPEN WOMEN | 01:45:10 | 12:03 | 05:56 | 02:39 | 07:44 | 08:27 | 05:28 | 02:58 | 06:29 | 11:04 | ||
| OPEN WOMEN | 01:45:10 | 12:03 | 05:56 | 02:39 | 07:44 | 08:27 | 05:28 | 02:58 | 06:29 | 11:04 | ||
| DOUBLES WOMEN | 01:51:30 | 15:32 | 05:34 | 03:25 | 05:25 | 06:14 | 06:24 | 03:22 | 04:30 | 06:24 | ||
| DOUBLES WOMEN | 01:51:30 | 15:32 | 05:34 | 03:25 | 05:25 | 06:14 | 06:24 | 03:22 | 04:30 | 06:24 | ||
| DOUBLES MIXED | 02:10:34 | 15:23 | 05:01 | 02:30 | 05:28 | 04:10 | 05:30 | 02:07 | 05:12 | 06:06 | ||
| DOUBLES MIXED | 02:10:34 | 15:23 | 05:01 | 02:30 | 05:28 | 04:10 | 05:30 | 02:07 | 05:12 | 06:06 | ||
|
with
Ching Yi Leung
|
OPEN WOMEN | 02:06:58 | 12:32 | 05:51 | 03:11 | 07:52 | 15:05 | 06:10 | 03:09 | 06:04 | 13:23 | |
| DOUBLES WOMEN | 01:21:58 | --:-- | 04:23 | 02:12 | 05:15 | 03:38 | 05:00 | 02:11 | 04:39 | 04:57 | ||
| DOUBLES MIXED | 01:44:06 | --:-- | 05:12 | 01:43 | 05:04 | 05:22 | 05:45 | 02:35 | 05:11 | 08:16 | ||
|
with
Yi Ling Elaine Leung
|
OPEN WOMEN | 01:23:45 | 04:21 | 05:13 | 02:10 | 05:46 | 04:26 | 05:13 | 02:39 | 03:48 | 03:40 | |
|
with
Yi Ling Elaine Leung
|
PRO WOMEN | 01:42:19 | 09:46 | 04:47 | 06:20 | 06:17 | 05:10 | 05:14 | 03:09 | 05:47 | 05:53 | |
|
with
Yi Ling Elaine Leung
|
OPEN WOMEN | 01:23:45 | 04:21 | 05:13 | 02:10 | 05:46 | 04:26 | 05:13 | 02:39 | 03:48 | 03:40 |