Y
DOUBLES PRO MEN
MEN
Yiu Fai Tong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ka Kit Shek
TOTAL TIME
01:18:03
ROXZONE
10:47
RUNS
40:21
1. SKIERG
03:38
2. SLED PUSH
02:02
3. SLED PULL
03:34
4. BURPEES
02:53
5. ROWING
04:08
6. FARMERS
01:33
7. LUNGES
04:43
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #16 · 40-44
with
Ka Kit Shek
TOTAL TIME
01:18:03
ROXZONE
10:47
RUNS
40:18
1. SKIERG
03:38
2. SLED PUSH
02:02
3. SLED PULL
03:34
4. BURPEES
02:53
5. ROWING
04:08
6. FARMERS
01:33
7. LUNGES
04:43
8. WALL BALLS
04:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:45:00
ROXZONE
15:57
RUNS
53:21
1. SKIERG
04:58
2. SLED PUSH
02:44
3. SLED PULL
04:54
4. BURPEES
03:47
5. ROWING
05:25
6. FARMERS
02:22
7. LUNGES
05:17
8. WALL BALLS
06:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #216 · 25-29
TOTAL TIME
01:45:00
ROXZONE
15:57
RUNS
53:18
1. SKIERG
04:58
2. SLED PUSH
02:44
3. SLED PULL
04:54
4. BURPEES
03:47
5. ROWING
05:25
6. FARMERS
02:22
7. LUNGES
05:17
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ka Kit Shek
|
DOUBLES MEN | 01:18:03 | 10:47 | 03:38 | 02:02 | 03:34 | 02:53 | 04:08 | 01:33 | 04:43 | 04:32 | |
|
with
Ka Kit Shek
|
DOUBLES PRO MEN | 01:18:03 | 10:47 | 03:38 | 02:02 | 03:34 | 02:53 | 04:08 | 01:33 | 04:43 | 04:32 | |
| DOUBLES MIXED | 01:45:00 | 15:57 | 04:58 | 02:44 | 04:54 | 03:47 | 05:25 | 02:22 | 05:17 | 06:24 | ||
| DOUBLES MIXED | 01:45:00 | 15:57 | 04:58 | 02:44 | 04:54 | 03:47 | 05:25 | 02:22 | 05:17 | 06:24 |