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KOK YONG TAN
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #103 · 30-34
TOTAL TIME
01:19:38
ROXZONE
07:47
RUNS
39:57
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
04:39
4. BURPEES
04:02
5. ROWING
05:02
6. FARMERS
01:46
7. LUNGES
04:42
8. WALL BALLS
05:00
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #154 · 30-34
TOTAL TIME
01:36:02
ROXZONE
14:31
RUNS
55:16
1. SKIERG
04:07
2. SLED PUSH
01:44
3. SLED PULL
03:21
4. BURPEES
03:16
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
03:33
8. WALL BALLS
04:03
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #64 · 40-44
TOTAL TIME
01:37:37
ROXZONE
08:15
RUNS
37:39
1. SKIERG
05:34
2. SLED PUSH
04:14
3. SLED PULL
06:08
4. BURPEES
10:18
5. ROWING
05:29
6. FARMERS
02:11
7. LUNGES
08:34
8. WALL BALLS
09:24
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #67 · 35-39
TOTAL TIME
01:56:44
ROXZONE
--:--
RUNS
03:47
1. SKIERG
04:40
2. SLED PUSH
04:17
3. SLED PULL
07:36
4. BURPEES
05:33
5. ROWING
05:11
6. FARMERS
03:00
7. LUNGES
07:46
8. WALL BALLS
07:12
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:18:55
ROXZONE
05:08
RUNS
38:32
1. SKIERG
04:29
2. SLED PUSH
03:12
3. SLED PULL
05:04
4. BURPEES
05:03
5. ROWING
04:56
6. FARMERS
02:11
7. LUNGES
03:43
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:19:38 | 07:47 | 04:27 | 02:25 | 04:39 | 04:02 | 05:02 | 01:46 | 04:42 | 05:00 | ||
| DOUBLES MEN | 01:36:02 | 14:31 | 04:07 | 01:44 | 03:21 | 03:16 | 04:35 | 01:43 | 03:33 | 04:03 | ||
| OPEN MEN | 01:37:37 | 08:15 | 05:34 | 04:14 | 06:08 | 10:18 | 05:29 | 02:11 | 08:34 | 09:24 | ||
| DOUBLES MIXED | 01:56:44 | --:-- | 04:40 | 04:17 | 07:36 | 05:33 | 05:11 | 03:00 | 07:46 | 07:12 | ||
| RELAY MIXED | 01:18:55 | 05:08 | 04:29 | 03:12 | 05:04 | 05:03 | 04:56 | 02:11 | 03:43 | 06:42 | ||
|
with
Chee Yong Tan
|
OPEN MEN | 01:31:33 | 06:11 | 04:47 | 04:40 | 05:28 | 06:51 | 05:05 | 03:11 | 05:24 | 06:33 | |
| DOUBLES MIXED | 01:54:14 | 11:08 | 05:10 | 02:56 | 04:53 | 04:50 | 05:24 | 02:28 | 06:08 | 07:06 | ||
|
with
Peng Yong Tan
|
OPEN MEN | 02:10:39 | 18:23 | 05:03 | 03:36 | 08:19 | 05:57 | 06:03 | 04:35 | 06:53 | 10:35 | |
| DOUBLES MIXED | 02:00:55 | 19:13 | 04:40 | 02:18 | 05:17 | 03:41 | 05:23 | 02:15 | 04:53 | 05:32 | ||
|
with
Chee Yong Tan
|
OPEN MEN | 01:16:48 | 06:37 | 04:43 | 03:15 | 04:26 | 04:28 | 04:37 | 01:55 | 04:22 | 04:27 | |
| DOUBLES MIXED | 01:19:07 | 06:50 | 04:34 | 02:57 | 04:27 | 03:09 | 04:43 | 02:02 | 04:16 | 04:03 | ||
|
with
Jin Yong Tan
|
OPEN MEN | 01:41:00 | 09:04 | 05:05 | 04:18 | 08:49 | 07:03 | 05:05 | 02:40 | 05:04 | 10:49 | |
|
with
Jin Yong Tan
|
OPEN MEN | 01:43:43 | 10:33 | 05:22 | 04:55 | 07:04 | 06:17 | 05:19 | 02:41 | 06:09 | 08:23 | |
| DOUBLES WOMEN | 01:53:10 | 09:34 | 05:56 | 01:36 | 07:00 | 04:36 | 06:08 | 01:57 | 04:53 | 08:52 | ||
|
with
Yew Yong Tan
|
OPEN MEN | 01:53:28 | 10:23 | 05:21 | 05:16 | 08:21 | 07:37 | 05:27 | 03:14 | 05:55 | 09:09 | |
| DOUBLES MIXED | 02:31:02 | 14:59 | 05:14 | 04:34 | 10:45 | 07:23 | 06:31 | 02:53 | 07:34 | 15:28 | ||
|
with
Koon Yong Tan
|
OPEN MEN | 02:36:16 | 16:01 | 05:12 | 03:42 | 09:11 | 12:48 | 05:59 | 03:11 | 07:48 | 16:48 |